Solgar B-Complex 100

Riboflavin, or vitamin B2, is essential for energy production and cellular function. It plays a critical role in the metabolism of fats, drugs, and steroids. Riboflavin is also important for maintaining healthy skin and eyes.

Niacin, or vitamin B3, is crucial for converting nutrients into energy and maintaining healthy cells. It helps improve cholesterol levels and supports brain function. Niacinamide, a form of niacin, is often used for its skin health benefits.

Vitamin B6 is vital for brain health and the production of neurotransmitters. It aids in the formation of hemoglobin and supports immune function. Pyridoxine HCl is a common form used in supplements for its stability and bioavailability.

Vitamin B12 is essential for nerve tissue health, brain function, and red blood cell production. Cyanocobalamin is a synthetic form used in supplements for its stability and effectiveness. It is particularly important for vegetarians and vegans who may lack this nutrient in their diet.

Microcrystalline cellulose is a common filler and binder in supplements. It is derived from plant fibers and is used to provide structure to tablets. It is generally considered safe and inert.

Vegetable cellulose is used as a capsule material in supplements. It is derived from plant sources and is suitable for vegetarians. It is considered safe and does not affect the nutritional value of the supplement.

Vegetable magnesium stearate is used as a flow agent in supplement manufacturing. It helps prevent ingredients from sticking to equipment. It is generally recognized as safe when used in small amounts.

Silica is used as an anti-caking agent in supplements. It helps maintain the free-flowing nature of powders. Silica is considered safe and is naturally found in many foods.

Mannitol is a sugar alcohol used as a sweetener and stabilizer in supplements. It has a low glycemic index and is often used in sugar-free products. Mannitol is generally safe but can cause digestive issues in large amounts.

Vegetable glycerin is used as a humectant and sweetener in supplements. It is derived from plant oils and is considered safe for consumption. It helps maintain moisture and improve texture.

Carnauba wax is used as a coating agent in supplements to provide a glossy finish. It is derived from the leaves of the carnauba palm and is considered safe for consumption. It does not contribute to the nutritional value of the supplement.