THORNE - B-Complex #12 - Vitamin B Complex with Active B12 and Folate - 60 Capsules

Thiamin is essential for energy metabolism and nerve function. It is a high-quality vitamin that supports the conversion of carbohydrates into energy. Thiamin is crucial for maintaining a healthy nervous system.

Vitamin B6 is crucial for protein metabolism and cognitive development. It is a high-quality vitamin that aids in the production of neurotransmitters. Vitamin B6 also supports immune function.

Folate is essential for DNA synthesis and cell division. It is a high-quality vitamin that supports fetal development and red blood cell formation. Folate also helps reduce the risk of neural tube defects during pregnancy.

Pantothenic acid is essential for synthesizing coenzyme A, which is crucial for fatty acid metabolism. It is a high-quality vitamin that supports energy production and hormone synthesis. Pantothenic acid also aids in the synthesis of neurotransmitters.

Riboflavin is vital for energy production and cellular function. It helps in the metabolism of fats, drugs, and steroids. Riboflavin also plays a role in maintaining healthy skin and eyes.

Niacin supports energy metabolism and DNA repair. It is a high-quality vitamin that aids in the conversion of nutrients into energy. Niacin also helps maintain healthy skin and nerves.

Vitamin B12 is crucial for nerve function and red blood cell formation. It is a high-quality vitamin that supports DNA synthesis and energy production. Vitamin B12 also helps prevent megaloblastic anemia.

Biotin is important for carbohydrate, fat, and protein metabolism. It is a high-quality vitamin that supports healthy hair, skin, and nails. Biotin also plays a role in gene regulation.

Choline is important for liver function and brain development. It is a high-quality nutrient that supports the synthesis of acetylcholine, a neurotransmitter. Choline also plays a role in lipid metabolism.

Hypromellose is used as a capsule material derived from cellulose. It is a neutral ingredient that serves as a vegetarian alternative to gelatin. Hypromellose is commonly used in supplements for its stability and safety.

Microcrystalline cellulose is used as a bulking agent and stabilizer. It is a neutral ingredient that provides structure to tablets and capsules. Microcrystalline cellulose is widely used in the supplement industry for its inert properties.

Calcium laurate is used as a lubricant in supplement manufacturing. It is a neutral ingredient that helps prevent sticking during tablet production. Calcium laurate is considered safe for consumption in small amounts.

Silicon dioxide is used as an anti-caking agent in supplements. It is a neutral ingredient that helps maintain the free-flowing properties of powders. Silicon dioxide is generally recognized as safe for consumption.