Solgar gentle iron 25 mg - 90 vegetable capsules

solgar
85 Excellent
$9.65 · 90 servings
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Summary

This iron supplement provides a bioavailable form of iron, which is essential for oxygen transport and energy production, making it beneficial for individuals with increased iron needs. The formulation is simple, with minimal additives, which enhances its safety and effectiveness. However, the presence of common excipients like microcrystalline cellulose and magnesium stearate, while not harmful, slightly reduces the overall purity of the product.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Nestlé
Category Vitamins And Minerals

Key ingredients 4

Microcrystalline Cellulose
Neutral

Microcrystalline cellulose is a common filler and binder used in supplements. It is derived from plant cellulose and is generally considered safe for consumption. It does not provide nutritional benefits but helps in the manufacturing process.

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Vegetable Cellulose
Neutral

Vegetable cellulose is used as a capsule material and is derived from plant sources. It is a suitable alternative for those avoiding animal-based gelatin. It does not contribute any nutritional value but is important for encapsulating the active ingredients.

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Vegetable Magnesium Stearate
Neutral

Vegetable magnesium stearate is a common flow agent used in supplement manufacturing. It is derived from plant oils and helps ensure consistency and quality in capsule production. While it is generally considered safe, it does not provide nutritional benefits.

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Iron
Good

Iron is an essential mineral that plays a critical role in oxygen transport and energy production in the body. This supplement provides a bioavailable form of iron, which can help prevent or treat iron deficiency anemia. It is particularly beneficial for individuals with increased iron needs, such as pregnant women or those with certain medical conditions.

Risks

Excessive iron intake can lead to toxicity and health issues such as gastrointestinal distress and organ damage.

Benefits

Iron supports the production of hemoglobin and myoglobin, essential for oxygen transport and muscle function.

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Processing

Group 3 · Processed

Processed Foods

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