Now Foods, Magnesium Glycinate with BioPerine, 60 Veggie Capsules

NOW
85 Excellent
$8.63
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Summary

This supplement features high-quality, bioavailable magnesium bisglycinate, which is effective for supporting various bodily functions. The inclusion of BioPerine enhances nutrient absorption, further improving the formulation. The product is free from harmful additives, artificial dyes, and sweeteners, making it a clean and well-formulated choice for magnesium supplementation.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Electrolytes

Key ingredients 7

Hypromellose
Neutral

Hypromellose is used as a capsule material and is considered neutral in terms of health impact. It is a plant-derived cellulose that provides a vegetarian alternative to gelatin capsules. No significant health risks or benefits are associated with this ingredient.

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Citric Acid
Neutral

Citric acid is commonly used as a preservative and flavor enhancer. It is naturally found in citrus fruits and is generally recognized as safe. While it can cause irritation in some individuals, it is not associated with significant health risks.

Risks

May cause irritation or allergic reactions in sensitive individuals.

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Ascorbyl Palmitate
Neutral

Ascorbyl palmitate is a fat-soluble form of vitamin C used as an antioxidant. It helps preserve the product by preventing oxidation. While it provides some antioxidant benefits, its contribution in supplements is minimal.

Benefits

Provides antioxidant properties that help preserve the product.

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Microcrystalline Cellulose
Neutral

Microcrystalline cellulose is used as a bulking agent and is considered neutral. It is derived from plant fibers and is commonly used in supplements to provide structure. It does not contribute significant nutritional value.

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Silicon Dioxide
Neutral

Silicon dioxide is used as an anti-caking agent to prevent clumping. It is naturally occurring and considered safe in small amounts. It does not provide nutritional benefits but ensures product consistency.

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Magnesium
Very Good

Magnesium is an essential mineral important for numerous bodily functions, including muscle and nerve function. The bisglycinate form is highly bioavailable, making it effective for supplementation. It supports bone health, energy production, and may help reduce muscle cramps.

Risks

Excessive intake may lead to gastrointestinal issues such as diarrhea.

Benefits

Supports muscle and nerve function, bone health, and energy production.

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Black Pepper Fruit Extract
Good

Black pepper fruit extract, known as BioPerine, enhances the absorption of nutrients. It is often included in supplements to improve bioavailability of active ingredients. It is generally safe and can enhance the effectiveness of other nutrients.

Benefits

Enhances nutrient absorption and bioavailability.

Processing

Group 3 · Processed

Processed Foods

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