Now Foods, Magnesium Glycinate with BioPerine, 60 Veggie Capsules
Summary
This supplement features high-quality, bioavailable magnesium bisglycinate, which is effective for supporting various bodily functions. The inclusion of BioPerine enhances nutrient absorption, further improving the formulation. The product is free from harmful additives, artificial dyes, and sweeteners, making it a clean and well-formulated choice for magnesium supplementation.
At a glance
Key ingredients 7
HypromelloseNeutral
Hypromellose is used as a capsule material and is considered neutral in terms of health impact. It is a plant-derived cellulose that provides a vegetarian alternative to gelatin capsules. No significant health risks or benefits are associated with this ingredient.
See more about Hypromellose →Citric AcidNeutral
Citric acid is commonly used as a preservative and flavor enhancer. It is naturally found in citrus fruits and is generally recognized as safe. While it can cause irritation in some individuals, it is not associated with significant health risks.
Risks
May cause irritation or allergic reactions in sensitive individuals.
Ascorbyl PalmitateNeutral
Ascorbyl palmitate is a fat-soluble form of vitamin C used as an antioxidant. It helps preserve the product by preventing oxidation. While it provides some antioxidant benefits, its contribution in supplements is minimal.
Benefits
Provides antioxidant properties that help preserve the product.
Microcrystalline CelluloseNeutral
Microcrystalline cellulose is used as a bulking agent and is considered neutral. It is derived from plant fibers and is commonly used in supplements to provide structure. It does not contribute significant nutritional value.
See more about Microcrystalline Cellulose →Silicon DioxideNeutral
Silicon dioxide is used as an anti-caking agent to prevent clumping. It is naturally occurring and considered safe in small amounts. It does not provide nutritional benefits but ensures product consistency.
See more about Silicon Dioxide →MagnesiumVery Good
Magnesium is an essential mineral important for numerous bodily functions, including muscle and nerve function. The bisglycinate form is highly bioavailable, making it effective for supplementation. It supports bone health, energy production, and may help reduce muscle cramps.
Risks
Excessive intake may lead to gastrointestinal issues such as diarrhea.
Benefits
Supports muscle and nerve function, bone health, and energy production.
Black Pepper Fruit ExtractGood
Black pepper fruit extract, known as BioPerine, enhances the absorption of nutrients. It is often included in supplements to improve bioavailability of active ingredients. It is generally safe and can enhance the effectiveness of other nutrients.
Benefits
Enhances nutrient absorption and bioavailability.
Processing
Processed Foods
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