Garden of Life Mykind Organics Women s Once Daily Multivitamin Vegan Tablets 30 Ct
Garden of LifeAnalysis updated August 2026 · How Scout scores
At a glance
Summary
This multivitamin is composed primarily of organic whole food ingredients, such as broccoli, beet, and spinach, which are rich in essential nutrients and free from synthetic pesticides. The use of organic sunflower lecithin and palm oil, while not ideal, is mitigated by their organic status, ensuring minimal exposure to harmful chemicals. The product contains a moderate number of additives, but they are not of significant concern, allowing the supplement to maintain a high score for its clean formulation and nutrient density.
Key ingredients 21
Organic BroccoliVery Good
Organic broccoli is a nutrient-dense vegetable rich in vitamins C, K, and fiber, supporting immune and digestive health. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health benefits. Its antioxidant properties contribute to reducing inflammation and oxidative stress.
Benefits
Rich in vitamins and antioxidants, it supports immune function and reduces inflammation.
Organic BeetVery Good
Organic beet is high in nitrates, which can improve blood flow and lower blood pressure. The organic certification ensures it is free from harmful chemicals, enhancing its nutritional profile. It also contains betalains, which have anti-inflammatory properties.
Benefits
Improves blood flow and provides anti-inflammatory benefits.
Organic CarrotVery Good
Organic carrot is an excellent source of beta-carotene, which the body converts to vitamin A, essential for vision and immune health. The organic nature ensures minimal exposure to harmful pesticides. It also provides dietary fiber, supporting digestive health.
Benefits
Supports vision and immune health with its high beta-carotene content.
Organic SpinachVery Good
Organic spinach is rich in iron, calcium, and vitamins A, C, and K, supporting bone health and blood production. Being organic, it avoids synthetic pesticides, enhancing its safety and nutritional value. Its high antioxidant content helps combat oxidative stress.
Benefits
Supports bone health and provides essential vitamins and minerals.
Organic TomatoVery Good
Organic tomato is a good source of lycopene, an antioxidant linked to reduced risk of heart disease and cancer. The organic certification ensures it is free from synthetic chemicals, enhancing its health benefits. It also provides vitamin C, supporting immune function.
Benefits
Rich in lycopene and vitamin C, supporting heart health and immunity.
Organic KaleVery Good
Organic kale is a nutrient powerhouse, rich in vitamins A, C, K, and calcium, supporting bone and immune health. Its organic status ensures minimal pesticide exposure, enhancing its safety. It also contains antioxidants that help reduce inflammation.
Benefits
Provides essential vitamins and antioxidants, supporting overall health.
Organic Red CabbageVery Good
Organic red cabbage is high in vitamin C and anthocyanins, which have antioxidant properties. The organic certification ensures it is free from harmful pesticides, enhancing its nutritional profile. It also supports digestive health with its fiber content.
Benefits
Supports immune health and provides antioxidants.
Organic ParsleyVery Good
Organic parsley is rich in vitamins A, C, and K, supporting bone health and immune function. Being organic, it avoids synthetic chemicals, enhancing its safety and nutritional value. It also contains antioxidants that help reduce oxidative stress.
Benefits
Supports bone health and provides essential vitamins.
Organic CauliflowerVery Good
Organic cauliflower is a good source of vitamins C and K, supporting immune and bone health. The organic certification ensures it is free from synthetic pesticides, enhancing its safety. It also provides fiber, supporting digestive health.
Benefits
Supports immune and bone health with its vitamin content.
Organic GarlicVery Good
Organic garlic is known for its immune-boosting properties and contains allicin, which has antimicrobial effects. Being organic, it is free from synthetic chemicals, enhancing its health benefits. It also supports heart health by helping to lower cholesterol levels.
Benefits
Boosts immune function and supports heart health.
Organic OnionVery Good
Organic onion is rich in antioxidants and sulfur compounds, supporting immune health and reducing inflammation. Being organic, it avoids synthetic pesticides, enhancing its safety. It also provides dietary fiber, supporting digestive health.
Benefits
Supports immune health and provides antioxidants.
Organic CeleryVery Good
Organic celery is low in calories and high in fiber, supporting digestive health. The organic certification ensures it is free from synthetic chemicals, enhancing its safety. It also contains antioxidants that help reduce inflammation.
Benefits
Supports digestion and provides antioxidants.
Organic CucumberVery Good
Organic cucumber is hydrating and low in calories, providing vitamins K and C. Being organic, it avoids synthetic pesticides, enhancing its safety. It also supports skin health and hydration.
Benefits
Hydrates and supports skin health with its vitamin content.
Organic GingerGood
Organic ginger is known for its anti-inflammatory and digestive benefits, containing compounds like gingerol. The organic certification ensures it is free from harmful chemicals, enhancing its safety. It also helps alleviate nausea and supports immune health.
Benefits
Provides anti-inflammatory benefits and supports digestion.
Organic Brown RiceGood
Organic brown rice is a whole grain rich in fiber, vitamins, and minerals, supporting digestive health and providing energy. Being organic, it avoids synthetic pesticides, enhancing its safety. It also provides complex carbohydrates, supporting sustained energy release.
Benefits
Supports digestion and provides sustained energy with its fiber and carbohydrate content.
Organic Gum ArabicNeutral
Organic gum arabic is a natural emulsifier and stabilizer used in supplements. It is derived from the sap of acacia trees and is considered safe for consumption. It does not provide significant nutritional benefits but is used to improve texture and stability.
See more about Organic Gum Arabic →Organic Tapioca MaltodextrinNeutral
Organic tapioca maltodextrin is used as a filler and stabilizer in supplements. It is derived from tapioca starch and is considered safe for consumption. It does not provide significant nutritional benefits but helps improve texture and consistency.
See more about Organic Tapioca Maltodextrin →Organic Palm OilNeutral
Organic palm oil is used as a fat source in supplements. It is less processed than conventional palm oil and is free from harmful chemicals. It provides some saturated fats but should be consumed in moderation.
Risks
Excessive consumption of saturated fats may contribute to heart disease.
Benefits
Provides a source of energy and some vitamins like vitamin E.
Organic Guar GumNeutral
Organic guar gum is a natural thickening agent used in supplements. It is derived from guar beans and is considered safe for consumption. It does not provide significant nutritional benefits but helps improve texture and stability.
Risks
Excessive consumption may cause digestive discomfort.
Organic Potato StarchNeutral
Organic potato starch is used as a thickener and stabilizer in supplements. It is derived from potatoes and is considered safe for consumption. It does not provide significant nutritional benefits but helps improve texture and consistency.
See more about Organic Potato Starch →Organic Sunflower LecithinBad
Organic sunflower lecithin is used as an emulsifier in supplements. While it is derived from sunflower seeds, it undergoes processing that may reduce its nutritional value. It is not harmful in small amounts but does not provide significant health benefits.
Risks
May contain traces of solvents used in processing, though generally considered safe.
Processing
Ultra-Processed Foods
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