Garden of Life Mykind Organics Women s Once Daily Multivitamin Vegan Tablets 30 Ct

Garden of Life
85 Excellent
$23.79
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Summary

This multivitamin is composed of a variety of organic vegetables, providing a broad spectrum of nutrients and antioxidants that support overall health. The use of organic ingredients ensures the absence of synthetic pesticides and fertilizers, enhancing the product's nutritional integrity. However, the inclusion of processed ingredients like sunflower lecithin and several additives slightly detracts from its overall formulation quality.

At a glance

Beneficial ingredients 14
Harmful ingredients 1
Owned by Nestlé
Category Vitamins And Minerals

Key ingredients 15

Organic Broccoli
Very Good

Organic broccoli is a nutrient-dense vegetable rich in vitamins C, K, and fiber, supporting immune and digestive health. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health benefits. It also contains antioxidants that may reduce inflammation and protect against chronic diseases.

Benefits

Rich in vitamins and antioxidants, it supports immune function and may reduce inflammation.

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Organic Beet
Very Good

Organic beet is known for its high nitrate content, which can improve blood flow and lower blood pressure. The organic certification ensures it is free from harmful chemicals, making it a healthier choice. Beets also provide fiber and essential minerals like potassium and manganese.

Benefits

Supports cardiovascular health and provides essential nutrients like fiber and potassium.

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Organic Carrot
Very Good

Organic carrot is an excellent source of beta-carotene, which the body converts into vitamin A, crucial for vision and immune health. Being organic, it avoids exposure to synthetic pesticides, enhancing its nutritional profile. Carrots also offer dietary fiber, supporting digestive health.

Benefits

Promotes eye health and provides dietary fiber for digestive support.

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Organic Spinach
Very Good

Organic spinach is rich in iron, calcium, and vitamins A, C, and K, supporting bone health and immune function. The organic label ensures it is free from synthetic chemicals, preserving its nutrient integrity. Spinach also contains antioxidants that may protect against oxidative stress.

Benefits

Supports bone health and provides antioxidants that may reduce oxidative stress.

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Organic Tomato
Very Good

Organic tomato is a good source of lycopene, an antioxidant linked to reduced risk of heart disease and cancer. The organic certification ensures it is grown without synthetic pesticides, enhancing its health benefits. Tomatoes also provide vitamin C and potassium.

Benefits

Rich in lycopene and vitamin C, supporting heart health and immune function.

Organic Kale
Very Good

Organic kale is a nutrient powerhouse, offering vitamins A, C, K, and calcium, supporting bone and immune health. Being organic, it is free from harmful pesticides, enhancing its nutritional value. Kale also contains antioxidants that may help reduce inflammation.

Benefits

Supports bone health and provides antioxidants that may reduce inflammation.

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Organic Red Cabbage
Very Good

Organic red cabbage is rich in vitamins C and K, and anthocyanins, which have antioxidant properties. The organic certification ensures it is free from synthetic chemicals, preserving its health benefits. It also provides dietary fiber, supporting digestive health.

Benefits

Provides antioxidants and dietary fiber, supporting immune and digestive health.

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Organic Parsley
Very Good

Organic parsley is a good source of vitamins A, C, and K, supporting immune and bone health. The organic label ensures it is free from synthetic pesticides, enhancing its nutritional profile. Parsley also contains antioxidants that may protect against oxidative stress.

Benefits

Supports immune function and provides antioxidants that may reduce oxidative stress.

Organic Cauliflower
Very Good

Organic cauliflower is a versatile vegetable rich in vitamins C and K, supporting immune and bone health. Being organic, it avoids exposure to synthetic chemicals, enhancing its health benefits. Cauliflower also provides fiber, supporting digestive health.

Benefits

Supports immune function and provides dietary fiber for digestive support.

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Organic Garlic
Very Good

Organic garlic is known for its potential to support heart health and immune function due to its sulfur compounds. The organic certification ensures it is free from synthetic chemicals, enhancing its health benefits. Garlic also has antimicrobial properties.

Benefits

Supports heart health and has antimicrobial properties.

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Organic Ginger
Very Good

Organic ginger is valued for its anti-inflammatory and digestive benefits, often used to alleviate nausea. Being organic, it is free from synthetic pesticides, enhancing its health benefits. Ginger also contains antioxidants that may protect against oxidative stress.

Benefits

Provides anti-inflammatory benefits and supports digestive health.

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Organic Onion
Very Good

Organic onion is rich in antioxidants and sulfur compounds, supporting heart health and immune function. The organic label ensures it is free from synthetic chemicals, preserving its health benefits. Onions also provide dietary fiber, supporting digestive health.

Benefits

Supports heart health and provides dietary fiber for digestive support.

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Organic Celery
Very Good

Organic celery is a low-calorie vegetable rich in vitamins K and C, supporting bone and immune health. Being organic, it avoids exposure to synthetic pesticides, enhancing its nutritional profile. Celery also provides dietary fiber, supporting digestive health.

Benefits

Supports bone health and provides dietary fiber for digestive support.

Organic Cucumber
Very Good

Organic cucumber is a hydrating vegetable rich in vitamins K and C, supporting bone and immune health. The organic certification ensures it is free from synthetic chemicals, enhancing its health benefits. Cucumbers also provide antioxidants that may protect against oxidative stress.

Benefits

Supports hydration and provides antioxidants that may reduce oxidative stress.

Organic Sunflower Lecithin
Bad

Organic sunflower lecithin is used as an emulsifier, but it is a refined product that may not offer significant health benefits. Although organic, it is still a processed ingredient that may not be necessary in a whole-food supplement. It is generally considered safe but lacks substantial nutritional value.

Risks

As a processed emulsifier, it may not provide significant health benefits and is unnecessary in whole-food supplements.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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