Garden of Life Mykind Organics Women s Once Daily Multivitamin Vegan Tablets 30 Ct
Summary
This multivitamin is composed of a variety of organic vegetables, providing a broad spectrum of nutrients and antioxidants that support overall health. The use of organic ingredients ensures the absence of synthetic pesticides and fertilizers, enhancing the product's nutritional integrity. However, the inclusion of processed ingredients like sunflower lecithin and several additives slightly detracts from its overall formulation quality.
At a glance
Key ingredients 15
Organic BroccoliVery Good
Organic broccoli is a nutrient-dense vegetable rich in vitamins C, K, and fiber, supporting immune and digestive health. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health benefits. It also contains antioxidants that may reduce inflammation and protect against chronic diseases.
Benefits
Rich in vitamins and antioxidants, it supports immune function and may reduce inflammation.
Organic BeetVery Good
Organic beet is known for its high nitrate content, which can improve blood flow and lower blood pressure. The organic certification ensures it is free from harmful chemicals, making it a healthier choice. Beets also provide fiber and essential minerals like potassium and manganese.
Benefits
Supports cardiovascular health and provides essential nutrients like fiber and potassium.
Organic CarrotVery Good
Organic carrot is an excellent source of beta-carotene, which the body converts into vitamin A, crucial for vision and immune health. Being organic, it avoids exposure to synthetic pesticides, enhancing its nutritional profile. Carrots also offer dietary fiber, supporting digestive health.
Benefits
Promotes eye health and provides dietary fiber for digestive support.
Organic SpinachVery Good
Organic spinach is rich in iron, calcium, and vitamins A, C, and K, supporting bone health and immune function. The organic label ensures it is free from synthetic chemicals, preserving its nutrient integrity. Spinach also contains antioxidants that may protect against oxidative stress.
Benefits
Supports bone health and provides antioxidants that may reduce oxidative stress.
Organic TomatoVery Good
Organic tomato is a good source of lycopene, an antioxidant linked to reduced risk of heart disease and cancer. The organic certification ensures it is grown without synthetic pesticides, enhancing its health benefits. Tomatoes also provide vitamin C and potassium.
Benefits
Rich in lycopene and vitamin C, supporting heart health and immune function.
Organic KaleVery Good
Organic kale is a nutrient powerhouse, offering vitamins A, C, K, and calcium, supporting bone and immune health. Being organic, it is free from harmful pesticides, enhancing its nutritional value. Kale also contains antioxidants that may help reduce inflammation.
Benefits
Supports bone health and provides antioxidants that may reduce inflammation.
Organic Red CabbageVery Good
Organic red cabbage is rich in vitamins C and K, and anthocyanins, which have antioxidant properties. The organic certification ensures it is free from synthetic chemicals, preserving its health benefits. It also provides dietary fiber, supporting digestive health.
Benefits
Provides antioxidants and dietary fiber, supporting immune and digestive health.
Organic ParsleyVery Good
Organic parsley is a good source of vitamins A, C, and K, supporting immune and bone health. The organic label ensures it is free from synthetic pesticides, enhancing its nutritional profile. Parsley also contains antioxidants that may protect against oxidative stress.
Benefits
Supports immune function and provides antioxidants that may reduce oxidative stress.
Organic CauliflowerVery Good
Organic cauliflower is a versatile vegetable rich in vitamins C and K, supporting immune and bone health. Being organic, it avoids exposure to synthetic chemicals, enhancing its health benefits. Cauliflower also provides fiber, supporting digestive health.
Benefits
Supports immune function and provides dietary fiber for digestive support.
Organic GarlicVery Good
Organic garlic is known for its potential to support heart health and immune function due to its sulfur compounds. The organic certification ensures it is free from synthetic chemicals, enhancing its health benefits. Garlic also has antimicrobial properties.
Benefits
Supports heart health and has antimicrobial properties.
Organic GingerVery Good
Organic ginger is valued for its anti-inflammatory and digestive benefits, often used to alleviate nausea. Being organic, it is free from synthetic pesticides, enhancing its health benefits. Ginger also contains antioxidants that may protect against oxidative stress.
Benefits
Provides anti-inflammatory benefits and supports digestive health.
Organic OnionVery Good
Organic onion is rich in antioxidants and sulfur compounds, supporting heart health and immune function. The organic label ensures it is free from synthetic chemicals, preserving its health benefits. Onions also provide dietary fiber, supporting digestive health.
Benefits
Supports heart health and provides dietary fiber for digestive support.
Organic CeleryVery Good
Organic celery is a low-calorie vegetable rich in vitamins K and C, supporting bone and immune health. Being organic, it avoids exposure to synthetic pesticides, enhancing its nutritional profile. Celery also provides dietary fiber, supporting digestive health.
Benefits
Supports bone health and provides dietary fiber for digestive support.
Organic CucumberVery Good
Organic cucumber is a hydrating vegetable rich in vitamins K and C, supporting bone and immune health. The organic certification ensures it is free from synthetic chemicals, enhancing its health benefits. Cucumbers also provide antioxidants that may protect against oxidative stress.
Benefits
Supports hydration and provides antioxidants that may reduce oxidative stress.
Organic Sunflower LecithinBad
Organic sunflower lecithin is used as an emulsifier, but it is a refined product that may not offer significant health benefits. Although organic, it is still a processed ingredient that may not be necessary in a whole-food supplement. It is generally considered safe but lacks substantial nutritional value.
Risks
As a processed emulsifier, it may not provide significant health benefits and is unnecessary in whole-food supplements.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store