Setton Farms Roasted Unsalted Cashews-8 Container
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This product consists of nutrient-dense cashews, which are rich in healthy fats and essential minerals, contributing positively to heart health. However, the use of sunflower oil, a seed oil high in omega-6 fatty acids, can promote inflammation and detracts from the overall nutritional quality. The processing level of the product, being slightly processed, also influences the score.
Key ingredients 2
CashewsGood
Cashews are a nutrient-dense nut rich in healthy fats, protein, and essential minerals. They provide beneficial monounsaturated fats that support heart health. Cashews are minimally processed, retaining most of their natural nutrients.
Risks
Potential allergen for individuals with nut allergies.
Benefits
Rich in monounsaturated fats, protein, and essential minerals like magnesium and copper, supporting heart health and overall nutrition.
Sunflower OilVery Bad
Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is often refined, which can strip away beneficial nutrients. The high omega-6 content can disrupt the balance of fatty acids in the diet.
Risks
High omega-6 content may promote inflammation and contribute to an imbalance in dietary fatty acids.
Processing
Processed Culinary Ingredients
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