KING OSCAR, SARDINES IN EXTRA VIRGIN OLIVE OIL, HOT

Common questions

Is KING OSCAR, SARDINES IN EXTRA VIRGIN OLIVE OIL, HOT healthy?

KING OSCAR, SARDINES IN EXTRA VIRGIN OLIVE OIL, HOT scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features high-quality ingredients such as lightly smoked brisling sardines and extra virgin olive oil, both of which are rich in beneficial nutrients like omega-3 fatty acids and antioxidants.

How processed is KING OSCAR, SARDINES IN EXTRA VIRGIN OLIVE OIL, HOT?

KING OSCAR, SARDINES IN EXTRA VIRGIN OLIVE OIL, HOT is NOVA Group 3: Processed Foods.

Which ingredients drive KING OSCAR, SARDINES IN EXTRA VIRGIN OLIVE OIL, HOT's score?

In Scout's ingredient-by-ingredient analysis, Lightly smoked brisling sardines, Extra virgin olive oil, Sliced jalapeno peppers count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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KING OSCAR, SARDINES IN EXTRA VIRGIN OLIVE OIL, HOT

King Oscar
75 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by King Oscar, Inc.
Category Canned Foods
Summary

This product features high-quality ingredients such as lightly smoked brisling sardines and extra virgin olive oil, both of which are rich in beneficial nutrients like omega-3 fatty acids and antioxidants. The inclusion of sliced jalapeno peppers adds flavor and potential metabolic benefits. Despite being processed, the clean ingredient list and absence of harmful additives contribute to a favorable rating.

Key ingredients 5

Extra virgin olive oil
Very Good

Extra virgin olive oil is rich in healthy monounsaturated fats and antioxidants, promoting heart health.

See more about Extra virgin olive oil →
Lightly smoked brisling sardines
Good

This ingredient provides high-quality protein and omega-3 fatty acids, supporting overall health and well-being.

Sliced jalapeno peppers
Good

Jalapeno peppers add flavor and contain capsaicin, which may support metabolism and provide antioxidants.

Salt
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Salt →
Chili paprika flavor
Neutral

This flavoring adds spice and aroma without significant nutritional impact, maintaining neutrality.

Processing

Group 3 · Processed

Processed Foods

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