Muir Glen Organic Diced Fire Roasted Tomatoes

Common questions

Is Muir Glen Organic Diced Fire Roasted Tomatoes healthy?

Muir Glen Organic Diced Fire Roasted Tomatoes scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features organic fire roasted tomatoes and organic tomato juice, both of which are rich in vitamins and antioxidants, contributing to its nutritional value.

How processed is Muir Glen Organic Diced Fire Roasted Tomatoes?

Muir Glen Organic Diced Fire Roasted Tomatoes is NOVA Group 3: Processed Foods.

Which ingredients drive Muir Glen Organic Diced Fire Roasted Tomatoes' score?

In Scout's ingredient-by-ingredient analysis, Organic Fire Roasted Tomatoes, Organic Tomato Juice, Sea Salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Muir Glen Organic Diced Fire Roasted Tomatoes

75 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Canned Foods
Summary

This product features organic fire roasted tomatoes and organic tomato juice, both of which are rich in vitamins and antioxidants, contributing to its nutritional value. The use of sea salt and minimal additives, along with the organic certification, ensures a clean label with no harmful substances. Despite being processed, the high-quality ingredients and lack of problematic additives support a strong rating within its category.

Key ingredients 5

Organic Fire Roasted Tomatoes
Very Good

Organic fire roasted tomatoes are a rich source of vitamins and antioxidants, particularly lycopene, which is enhanced by the roasting process. The organic certification ensures no synthetic pesticides or fertilizers were used. This ingredient provides a robust flavor and nutritional benefits.

Benefits

Rich in antioxidants like lycopene, which may reduce the risk of chronic diseases. Provides essential vitamins such as vitamin C and potassium.

Organic Tomato Juice
Good

Organic tomato juice is a natural source of vitamins and minerals, contributing to overall health. The organic nature ensures minimal exposure to harmful chemicals. It enhances the product's flavor and nutritional profile.

Benefits

Provides vitamins A and C, supporting immune function and skin health. Contains potassium, which is beneficial for heart health.

Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals, providing essential electrolytes. It is less processed than regular table salt, retaining more minerals. It enhances the flavor of the product.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential minerals and enhances flavor without the additives found in refined salt.

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Citric Acid
Neutral

Citric acid is used as a natural preservative and to enhance flavor. It is commonly found in citrus fruits and is generally recognized as safe. It helps maintain the product's acidity and freshness.

Risks

Excessive consumption may cause dental erosion or gastrointestinal discomfort.

Benefits

Helps preserve the product and enhances flavor without adding calories.

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Calcium Chloride
Neutral

Calcium chloride is used as a firming agent in canned foods. It is generally recognized as safe and helps maintain the texture of the tomatoes. It does not significantly impact the nutritional profile.

Benefits

Helps maintain the firmness and texture of canned tomatoes, ensuring a better culinary experience.

See more about Calcium Chloride →

Processing

Group 3 · Processed

Processed Foods

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