DICED FIRE ROASTED TOMATOES

Common questions

Is DICED FIRE ROASTED TOMATOES healthy?

DICED FIRE ROASTED TOMATOES scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product features organic fire roasted tomatoes and organic tomato juice, which are rich in vitamins and antioxidants, contributing to its nutritional value.

How processed is DICED FIRE ROASTED TOMATOES?

DICED FIRE ROASTED TOMATOES is NOVA Group 3: Processed Foods.

Which ingredients drive DICED FIRE ROASTED TOMATOES' score?

In Scout's ingredient-by-ingredient analysis, Organic unpeeled fire roasted tomatoes, Organic tomato juice, Sea salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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DICED FIRE ROASTED TOMATOES

365 Everyday Value
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Whole Foods Market
Category Canned Foods
Summary

This product features organic fire roasted tomatoes and organic tomato juice, which are rich in vitamins and antioxidants, contributing to its nutritional value. The use of sea salt and minimal additives, such as citric acid, ensures a cleaner label. Despite being processed, the high-quality organic ingredients and lack of harmful substances support a favorable rating.

Key ingredients 5

Organic unpeeled fire roasted tomatoes
Very Good

Organic unpeeled fire roasted tomatoes are a rich source of vitamins and antioxidants, particularly lycopene, which supports heart health. The organic certification ensures minimal pesticide exposure and higher nutrient retention. Fire roasting enhances flavor while preserving nutritional content.

Benefits

Rich in antioxidants like lycopene, which may reduce the risk of chronic diseases. Provides essential vitamins and minerals with enhanced flavor from roasting.

Organic tomato juice
Good

Organic tomato juice is a nutritious liquid that provides vitamins A and C, supporting immune function and skin health. Being organic, it is free from synthetic pesticides and fertilizers, ensuring a cleaner product. It complements the tomatoes by adding moisture and additional nutrients.

Benefits

Provides hydration and essential nutrients, enhancing the overall nutritional profile of the product.

Sea salt
Good

Sea salt is a natural source of sodium and trace minerals, which are essential for maintaining fluid balance and nerve function. It is less processed than table salt, retaining more minerals. Its inclusion enhances flavor without excessive processing.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Provides essential minerals and enhances flavor naturally.

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Calcium chloride
Neutral

Calcium chloride is used as a firming agent in canned foods, helping to maintain texture. It is generally recognized as safe when used in small amounts. It does not significantly alter the nutritional profile of the product.

Benefits

Helps maintain the firmness and texture of canned tomatoes.

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Citric acid
Neutral

Citric acid is a natural preservative that enhances flavor and extends shelf life. It is commonly found in citrus fruits and is used to maintain acidity and freshness in canned goods. It is widely regarded as safe for consumption.

Benefits

Acts as a preservative and flavor enhancer, maintaining product quality.

See more about Citric acid →

Processing

Group 3 · Processed

Processed Foods

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