Essential Greens Super greens Superfoods + Mushrooms Detox/Digest/Energize 9.9 oz

Common questions

Is Essential Greens Super greens Superfoods + Mushrooms Detox/Digest/Energize 9.9 oz healthy?

Essential Greens Super greens Superfoods + Mushrooms Detox/Digest/Energize 9.9 oz scores 71/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This greens supplement contains a variety of nutrient-dense ingredients such as spirulina, barley grass, and broccoli, which contribute to its health benefits.

How processed is Essential Greens Super greens Superfoods + Mushrooms Detox/Digest/Energize 9.9 oz?

Essential Greens Super greens Superfoods + Mushrooms Detox/Digest/Energize 9.9 oz is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Essential Greens Super greens Superfoods + Mushrooms Detox/Digest/Energize 9.9 oz's score?

In Scout's ingredient-by-ingredient analysis, Oat fiber, Spirulina, Parsley count in its favor; Maltodextrin is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Essential Greens Super greens Superfoods + Mushrooms Detox/Digest/Energize 9.9 oz

essential greens
71 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 9
Harmful ingredients 1
Category Vitamins and Minerals
Summary

This greens supplement contains a variety of nutrient-dense ingredients such as spirulina, barley grass, and broccoli, which contribute to its health benefits. However, the inclusion of maltodextrin, a highly processed carbohydrate, detracts from its overall healthfulness due to its potential impact on blood sugar levels. The product also contains guar gum as an additive, which is a minor concern but not a major red flag.

Key ingredients 13

Spirulina
Very Good

Spirulina is a nutrient-dense superfood known for its high protein content and essential amino acids. It is a whole food source of vitamins and minerals, including B vitamins and iron. Its antioxidant properties help combat oxidative stress.

Benefits

Provides a rich source of protein, vitamins, and antioxidants, supporting overall health and wellness.

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Broccoli
Very Good

Broccoli is a cruciferous vegetable high in vitamins C and K, fiber, and antioxidants. It supports immune function and bone health while providing detoxifying benefits. Its nutrient density makes it a valuable addition to any diet.

Benefits

High in vitamins and antioxidants, supporting immune and bone health.

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Oat fiber
Good

Oat fiber is a beneficial ingredient due to its high fiber content, which supports digestive health. It is minimally processed and helps in maintaining healthy cholesterol levels. Additionally, it can aid in weight management by promoting a feeling of fullness.

Benefits

Rich in dietary fiber, which supports digestive health and may help lower cholesterol levels.

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Parsley
Good

Parsley is a leafy green herb rich in vitamins A, C, and K, which are essential for immune function and bone health. It is minimally processed and contains antioxidants that help reduce inflammation. Its diuretic properties can support kidney health.

Benefits

High in vitamins and antioxidants, supporting immune function and reducing inflammation.

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Barley grass
Good

Barley grass is a nutrient-rich ingredient that provides vitamins, minerals, and chlorophyll. It is known for its detoxifying properties and ability to support digestive health. The presence of antioxidants helps protect cells from damage.

Benefits

Rich in nutrients and antioxidants, supporting detoxification and digestive health.

Wheat grass
Good

Wheat grass is a potent source of vitamins, minerals, and chlorophyll, known for its detoxifying and energizing properties. It is minimally processed and supports overall health by boosting the immune system. Its antioxidant content helps reduce oxidative stress.

Benefits

Provides essential nutrients and antioxidants, promoting detoxification and energy.

Pineapple
Good

Pineapple is a tropical fruit rich in vitamin C and bromelain, an enzyme that aids digestion. It is a natural source of antioxidants and supports immune health. Its sweet flavor enhances the palatability of the product.

Benefits

Rich in vitamin C and bromelain, supporting digestion and immune health.

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Carrots
Good

Carrots are a root vegetable rich in beta-carotene, which the body converts to vitamin A. They support eye health and provide antioxidants that help protect against disease. Their natural sweetness enhances the flavor profile of the product.

Benefits

Rich in beta-carotene, supporting eye health and providing antioxidants.

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Apple
Good

Apples are a fruit high in dietary fiber and vitamin C, supporting digestive health and immune function. They contain antioxidants that help reduce the risk of chronic diseases. Their natural sweetness improves the taste of the product.

Benefits

High in fiber and vitamin C, supporting digestion and immune health.

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Guar gum
Neutral

Guar gum is a natural thickening agent derived from guar beans. It is used to improve texture and stability in food products. While it is generally safe, excessive consumption may cause digestive issues.

Risks

Excessive consumption may lead to digestive discomfort such as bloating or gas.

Benefits

Improves texture and stability in food products without significant health risks.

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Silicon dioxide
Neutral

Silicon dioxide is a common anti-caking agent used to prevent clumping in powdered products. It is considered safe for consumption in small amounts. It does not contribute any nutritional value to the product.

Benefits

Prevents clumping in powdered products, ensuring consistent texture.

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Rebaudioside-A
Neutral

Rebaudioside-A is a stevia extract used as a natural, zero-calorie sweetener. It is derived from the stevia plant and is considered safe for consumption. It provides sweetness without adding calories or affecting blood sugar levels.

Benefits

Provides sweetness without calories, making it suitable for low-calorie diets.

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Maltodextrin
Bad

Maltodextrin is a highly processed carbohydrate used as a filler and thickener. It has a high glycemic index, which can cause spikes in blood sugar levels. Its presence in the product may detract from the overall healthfulness.

Risks

May cause blood sugar spikes and is considered a low-nutrient filler.

See more about Maltodextrin →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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