Grape Jelly

65 Fair
$4.99 · 17.5 oz
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Summary

This grape jelly contains beneficial ingredients like lemon juice and vanilla beans, which are minimally processed and add natural flavor. However, the high sugar content significantly increases the caloric value and poses health concerns when consumed in excess. The product is moderately processed, which limits its overall healthiness despite the use of some quality ingredients.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Category Jelly

Key ingredients 5

Pomona's pectin
Neutral

Pomona's pectin is a natural gelling agent derived from citrus fruits. It is used to thicken and stabilize jelly without the need for high sugar content. This ingredient is minimally processed and does not pose significant health concerns.

Benefits

Allows for reduced sugar content in jelly while maintaining texture and consistency.

Lemon juice
Good

Lemon juice is a natural source of vitamin C and antioxidants. It provides acidity that helps preserve the jelly and enhances flavor. The use of fresh lemon juice is minimally processed and adds nutritional value.

Benefits

Rich in vitamin C and antioxidants, supporting immune function and providing a fresh flavor.

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Vanilla beans
Good

Vanilla beans are a natural flavoring derived from orchids, providing a rich and aromatic taste. They are minimally processed and free from artificial additives. The use of whole vanilla beans ensures a high-quality flavor profile.

Benefits

Adds natural flavor and aroma without artificial additives, enhancing the sensory experience of the jelly.

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White grape juice
Neutral

White grape juice is used as a natural sweetener and flavoring agent in jelly. It is a source of natural sugars and provides a mild grape flavor. While it is a natural ingredient, it contributes to the overall sugar content of the product.

Risks

High in natural sugars, which can contribute to increased caloric intake if consumed in excess.

Benefits

Provides natural sweetness and flavor, reducing the need for additional refined sugars.

Sugar
Bad

Sugar is a refined sweetener that significantly increases the caloric content of the jelly. It is associated with various health concerns when consumed in excess, such as obesity and dental issues. Despite its role in enhancing sweetness, it lacks nutritional benefits.

Risks

Excessive consumption can lead to obesity, diabetes, and dental problems.

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Processing

Group 3 · Processed

Processed Foods

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