Crofter’s Organic Wild Blueberry Premium Fruit Spread 16.5 oz
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This fruit spread contains organic wild blueberries, which are rich in antioxidants and provide natural sweetness. However, the product is ultra-processed and includes organic cane sugar, which contributes to high sugar content without essential nutrients. The presence of pectin and citric acid as additives is minimal, but the overall processing level limits its health score.
Key ingredients 5
Organic wild blueberriesVery Good
Organic wild blueberries are rich in antioxidants and vitamins, supporting overall health. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional profile. They provide natural sweetness and flavor without added sugars.
Benefits
High in antioxidants, vitamins, and fiber, which support immune function and digestive health.
Ascorbic acidGood
Ascorbic acid, also known as vitamin C, is an essential nutrient that supports immune function and skin health. It acts as an antioxidant, protecting cells from damage. It is often added to foods to enhance nutritional value and preserve freshness.
Benefits
Supports immune function and acts as an antioxidant, protecting cells from oxidative stress.
Pectin solutionNeutral
Pectin solution is used as a gelling agent in fruit spreads, derived from natural sources like apples. It is a soluble fiber that can aid in digestion and improve gut health. However, it does not contribute significant nutritional value beyond its functional use.
Benefits
May aid in digestion and improve gut health due to its fiber content.
Citric acidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is found naturally in citrus fruits and is used to add acidity and preserve freshness. While it is generally safe, excessive consumption can lead to dental erosion.
Risks
Excessive consumption may lead to dental erosion.
Benefits
Helps preserve freshness and enhances flavor in food products.
Organic cane sugarBad
Organic cane sugar is a refined sugar that contributes to calorie intake without providing essential nutrients. Despite being organic, it still poses similar health concerns as conventional sugar, such as increasing the risk of obesity and diabetes. It is used to enhance sweetness but should be consumed in moderation.
Risks
Excessive consumption can lead to weight gain, increased blood sugar levels, and dental issues.
Benefits
Provides quick energy but lacks significant nutritional benefits.
Processing
Ultra-Processed Foods
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