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LIGHT BROWN SUGAR

Common questions

Is LIGHT BROWN SUGAR healthy?

LIGHT BROWN SUGAR scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists of refined sugar and cane molasses, both of which are processed ingredients.

How processed is LIGHT BROWN SUGAR?

LIGHT BROWN SUGAR is NOVA Group 3: Processed Foods.

Which ingredients drive LIGHT BROWN SUGAR's score?

In Scout's ingredient-by-ingredient analysis, Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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LIGHT BROWN SUGAR

Food Town Stores Inc.
60 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 1
Owned by Food Town Stores Inc.
Category Condiments
Summary

This product consists of refined sugar and cane molasses, both of which are processed ingredients. Refined sugar is associated with negative health impacts such as increased risk of obesity and diabetes, and it lacks nutritional value. The product's processing level and the presence of refined sugar limit its healthiness.

Key ingredients 2

Cane Molasses
Neutral

Cane molasses is a byproduct of sugar refining that retains some minerals and nutrients. It is less processed than refined sugar and contains small amounts of vitamins and minerals. However, it is still a sugar product and should be consumed in moderation.

Risks

Excessive consumption can contribute to high sugar intake and related health issues.

Benefits

Contains trace amounts of minerals such as iron, calcium, and magnesium.

See more about Cane Molasses →
Sugar
Bad

Refined sugar is associated with negative health impacts such as increased risk of obesity and diabetes. It is highly processed and lacks nutritional value. Excessive consumption can lead to metabolic issues and dental problems.

Risks

High intake of refined sugar can contribute to obesity, type 2 diabetes, and heart disease.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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