Certo Premium Liquid Fruit Pectin 2 ct Packs

Certo
60 Fair
$25.98 · 4 count · 3 fl oz
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Summary

This product is ultra-processed, which limits its potential score. It contains sodium benzoate, a controversial preservative due to potential health concerns. While the ingredient list is relatively short, the presence of additives and the high level of processing contribute to a moderate rating.

At a glance

Beneficial ingredients 0
Harmful ingredients 1
Category Canned Foods

Key ingredients 6

Water
Neutral

Water is a neutral ingredient used as a solvent and carrier in many food products. It does not contribute any nutritional value or health risks. Its presence is essential for the consistency and texture of liquid products.

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Fruit Pectin
Neutral

Fruit pectin is a natural gelling agent derived from fruits, commonly used in jams and jellies. It is a soluble fiber that can aid in digestion but is not present in significant amounts in this product. The processing of pectin does not significantly alter its natural properties.

Benefits

May aid in digestion due to its soluble fiber content, though benefits are minimal in small quantities.

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Lactic Acid
Neutral

Lactic acid is used as a preservative and acidity regulator in food products. It is naturally occurring and generally recognized as safe. Its role in this product is to maintain pH balance and extend shelf life.

Benefits

Helps maintain product stability and safety by regulating acidity.

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Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is widely used to add acidity and preserve freshness in food products. The ingredient is generally safe and non-toxic.

Benefits

Acts as a natural preservative and can enhance flavor by adding tartness.

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Potassium Citrate
Neutral

Potassium citrate is used to regulate acidity and as a potassium supplement in food products. It is generally recognized as safe and helps maintain the product's pH balance. The ingredient is synthetically produced but mimics natural potassium salts.

Benefits

Can contribute to dietary potassium intake, though benefits are minimal in small quantities.

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Sodium Benzoate
Bad

Sodium benzoate is a synthetic preservative used to prevent microbial growth in acidic foods. It is effective but can form benzene, a carcinogen, when combined with vitamin C under certain conditions. Its use is controversial due to potential health concerns.

Risks

May form benzene, a known carcinogen, when combined with vitamin C in certain conditions.

Benefits

Effectively prevents microbial growth, extending the shelf life of acidic foods.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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