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PINTO BEANS

Common questions

Is PINTO BEANS healthy?

PINTO BEANS scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains prepared pinto beans, which are a good source of protein and fiber, contributing positively to its nutritional profile.

How processed is PINTO BEANS?

PINTO BEANS is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive PINTO BEANS' score?

In Scout's ingredient-by-ingredient analysis, Prepared Pinto Beans counts in its favor; Calcium Disodium EDTA is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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PINTO BEANS

Food Lion
60 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Food Town Stores Inc.
Category Beans
Summary

This product contains prepared pinto beans, which are a good source of protein and fiber, contributing positively to its nutritional profile. However, it is classified as ultra-processed due to the presence of synthetic additives like calcium disodium EDTA, which is used for color retention. The processing level and the use of such additives limit the overall healthiness of the product.

Key ingredients 5

Prepared Pinto Beans
Very Good

Prepared pinto beans are a rich source of protein and dietary fiber, contributing to a balanced diet. They are minimally processed and retain most of their natural nutrients. Pinto beans are also a good source of essential vitamins and minerals.

Benefits

Rich in protein and fiber, which support digestive health and provide sustained energy. Contains essential nutrients like folate, iron, and magnesium.

Water
Neutral

Water is used as a solvent and processing aid in food products. It is essential for hydration and does not contribute calories or nutrients. In this context, it serves to maintain the moisture and texture of the beans.

Benefits

Essential for hydration and maintaining the texture of the product.

See more about Water →
Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common ingredient in processed foods and provides sodium, an essential mineral. However, excessive consumption can lead to health issues such as hypertension.

Risks

High sodium intake may contribute to hypertension and cardiovascular disease if consumed in excess.

Benefits

Provides sodium, which is essential for nerve function and fluid balance.

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Calcium Chloride
Neutral

Calcium chloride is used as a firming agent in canned foods. It helps maintain the texture of the beans during processing. It is generally recognized as safe when used in food products.

Benefits

Helps maintain the texture and firmness of canned beans.

See more about Calcium Chloride →
Calcium Disodium EDTA
Bad

Calcium disodium EDTA is a synthetic additive used to promote color retention in foods. It is a chelating agent that binds metal ions, preventing discoloration. However, it is a synthetic compound and may not be suitable for all consumers.

Risks

May cause gastrointestinal discomfort or allergic reactions in sensitive individuals.

Benefits

Helps maintain the color and appearance of the product.

See more about Calcium Disodium EDTA →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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