At a glance
Summary
This product consists of beets, water, and salt, which are simple and clean ingredients. Beets are nutrient-rich and provide essential vitamins and minerals, making them a healthy choice. Despite being processed, the absence of harmful additives or preservatives supports a high score within the processing level cap.
Key ingredients 3
BeetsGood
Beets are a nutrient-rich vegetable providing essential vitamins and minerals. They are high in dietary nitrates, which can improve blood flow and lower blood pressure. The natural sugars in beets are balanced by fiber, making them a healthy carbohydrate source.
Risks
Beets can cause beeturia, a harmless condition where urine turns pink or red. Individuals with kidney stones should moderate intake due to oxalate content.
Benefits
Rich in folate, manganese, and dietary nitrates, beets support cardiovascular health and provide antioxidant benefits.
WaterNeutral
Water is used as a solvent and carrier in food products. It is essential for hydration and does not contribute calories or nutrients. In this product, it serves to maintain moisture and texture.
See more about Water →SaltNeutral
Salt is used for flavor enhancement and preservation in food products. It is a source of sodium, which is essential for fluid balance and nerve function. However, excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake can increase the risk of hypertension and cardiovascular disease.
Benefits
Provides essential sodium for maintaining fluid balance and nerve function.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play