Trader Joe's Verdant Veggie Variety

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Common questions

Is Trader Joe's Verdant Veggie Variety healthy?

Trader Joe's Verdant Veggie Variety scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of minimally processed vegetables, including seasoned peas, kohlrabi, green beans, yellow beans, sugar snap peas, and yellow carrots, all of which are rich in vitamins, fiber, and antioxidants.

How processed is Trader Joe's Verdant Veggie Variety?

Trader Joe's Verdant Veggie Variety is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Trader Joe's Verdant Veggie Variety's score?

In Scout's ingredient-by-ingredient analysis, Seasoned peas, Kohlrabi, Green beans count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Trader Joe's Verdant Veggie Variety

Trader Joe's
85 Excellent

Analysis updated July 2026 · How Scout scores

$14.29 · $2.38 / ounce
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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

At a glance

Beneficial ingredients 6
Harmful ingredients 0
Owned by Trader Joe's
Category Vegetables
Summary

This product consists of minimally processed vegetables, including seasoned peas, kohlrabi, green beans, yellow beans, sugar snap peas, and yellow carrots, all of which are rich in vitamins, fiber, and antioxidants. The ingredients are whole foods with no harmful additives, making it a healthy choice. The processing level is minimal, preserving the natural nutrients and benefits of the vegetables.

Key ingredients 6

Seasoned peas
Good

Seasoned peas are a good source of plant-based protein and fiber. They are minimally processed and retain most of their natural nutrients. The seasoning enhances flavor without significant health risks.

Benefits

Rich in protein and fiber, which support digestive health and provide a feeling of fullness.

Kohlrabi
Good

Kohlrabi is a cruciferous vegetable rich in vitamins C and B6. It is minimally processed and provides antioxidants that support immune health. Its fiber content aids in digestion and promotes satiety.

Benefits

High in vitamin C, which supports immune function and skin health.

Green beans
Good

Green beans are a low-calorie vegetable rich in vitamins A, C, and K. They are minimally processed and provide essential nutrients and fiber. Their antioxidants may help reduce inflammation.

Benefits

Provides vitamins and antioxidants that support overall health and reduce inflammation.

See more about Green beans →
Yellow beans
Good

Yellow beans are similar to green beans, offering a good source of vitamins and fiber. They are minimally processed and contribute to a balanced diet. Their nutrient profile supports heart and digestive health.

Benefits

Rich in fiber and vitamins, promoting heart health and aiding digestion.

Sugar snap peas
Good

Sugar snap peas are a sweet, crunchy vegetable high in vitamins C and K. They are minimally processed and provide dietary fiber and antioxidants. Their natural sweetness makes them a healthy snack option.

Benefits

High in vitamins and fiber, supporting immune health and digestion.

Yellow carrots
Good

Yellow carrots are rich in beta-carotene and other antioxidants. They are minimally processed and provide essential nutrients that support vision and skin health. Their natural sweetness adds flavor without added sugars.

Benefits

Rich in beta-carotene, supporting eye health and providing antioxidant benefits.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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