Verdant Veggie Variety
Summary
This product consists of minimally processed vegetables, including seasoned peas, kohlrabi, green beans, yellow beans, sugar snap peas, and yellow carrots, all of which are rich in vitamins, fiber, and antioxidants. The ingredients are whole foods with no harmful additives, making it a healthy choice. The processing level is minimal, preserving the natural nutrients and benefits of the vegetables.
At a glance
Key ingredients 6
Seasoned peasGood
Seasoned peas are a good source of plant-based protein and fiber. They are minimally processed and retain most of their natural nutrients. The seasoning enhances flavor without significant health risks.
Benefits
Rich in protein and fiber, which support digestive health and provide a feeling of fullness.
KohlrabiGood
Kohlrabi is a cruciferous vegetable rich in vitamins C and B6. It is minimally processed and provides antioxidants that support immune health. Its fiber content aids in digestion and promotes satiety.
Benefits
High in vitamin C, which supports immune function and skin health.
Green beansGood
Green beans are a low-calorie vegetable rich in vitamins A, C, and K. They are minimally processed and provide essential nutrients and fiber. Their antioxidants may help reduce inflammation.
Benefits
Provides vitamins and antioxidants that support overall health and reduce inflammation.
Yellow beansGood
Yellow beans are similar to green beans, offering a good source of vitamins and fiber. They are minimally processed and contribute to a balanced diet. Their nutrient profile supports heart and digestive health.
Benefits
Rich in fiber and vitamins, promoting heart health and aiding digestion.
Sugar snap peasGood
Sugar snap peas are a sweet, crunchy vegetable high in vitamins C and K. They are minimally processed and provide dietary fiber and antioxidants. Their natural sweetness makes them a healthy snack option.
Benefits
High in vitamins and fiber, supporting immune health and digestion.
Yellow carrotsGood
Yellow carrots are rich in beta-carotene and other antioxidants. They are minimally processed and provide essential nutrients that support vision and skin health. Their natural sweetness adds flavor without added sugars.
Benefits
Rich in beta-carotene, supporting eye health and providing antioxidant benefits.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store