At a glance
Summary
Fat free milk is a minimally processed product that retains essential nutrients such as high-quality protein, calcium, and vitamin D. The addition of vitamins A and D3 enhances its nutritional profile without introducing harmful additives. Its low processing level and clean ingredient list contribute to a high health rating.
Key ingredients 3
VITAMIN D3Good
Beneficial ingredient — whole-food or functional value in this product class.
See more about VITAMIN D3 →FAT FREE MILKNeutral
FAT FREE MILK is a simple dairy product with no added fats, making it a straightforward source of nutrients without extra calories from fat.
VITAMIN A PALMITATENeutral
VITAMIN A PALMITATE is added to fortify the milk with vitamin A, which supports vision and immune health, though it is a synthetic supplement.
See more about VITAMIN A PALMITATE →Processing
Unprocessed or Minimally Processed Foods
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