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Food Lion Chunk light tuna

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Common questions

Is Food Lion Chunk light tuna healthy?

Food Lion Chunk light tuna scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains light tuna, which is a high-quality source of protein and beneficial omega-3 fatty acids.

How processed is Food Lion Chunk light tuna?

Food Lion Chunk light tuna is NOVA Group 3: Processed Foods.

Which ingredients drive Food Lion Chunk light tuna's score?

In Scout's ingredient-by-ingredient analysis, light tuna, Pea, Carrot count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Food Lion Chunk light tuna

Food Lion
65 Fair

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Ahold Delhaize N.V.
Category Canned Foods
Summary

This product contains light tuna, which is a high-quality source of protein and beneficial omega-3 fatty acids. However, it is processed and includes added salt, which can contribute to increased blood pressure and cardiovascular risk if consumed in excess. The presence of vegetable broth adds some flavor but does not significantly enhance the nutritional profile, and the processing level limits the potential score.

Key ingredients 5

light tuna
Good

Light tuna is a good source of high-quality protein and essential nutrients, making it a healthy choice for many diets.

Pea
Good

Part of vegetable broth. Vegetable broth adds flavor and nutrients from vegetables, contributing to a more nutritious product.

Carrot
Good

Part of vegetable broth. Vegetable broth adds flavor and nutrients from vegetables, contributing to a more nutritious product.

See more about Carrot →
water
Neutral

Water is a neutral ingredient that helps keep the product moist without adding any nutritional concerns.

See more about water →
salt
Neutral

Salt is used for flavor enhancement but should be consumed in moderation to maintain a balanced diet.

See more about salt →

Processing

Group 3 · Processed

Processed Foods

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