Stok Cold Brew Coffee, Black, Unsweetened 1.42 L
Summary
This cold brew coffee is primarily composed of coffee and water, which are clean ingredients. However, the presence of dipotassium phosphate, a synthetic additive, contributes to its processed nature. The product's processing level and the inclusion of additives limit its score, despite the absence of harmful sugars or artificial flavors.
At a glance
Key ingredients 3
CoffeeNeutral
Coffee is a natural ingredient that provides caffeine, which can enhance alertness and concentration. It is minimally processed, typically involving roasting and grinding of coffee beans. While coffee itself is neutral, its benefits or risks depend on individual tolerance and consumption levels.
Risks
Excessive caffeine intake can lead to insomnia, jitteriness, and increased heart rate.
Benefits
Coffee contains antioxidants and may support cognitive function and metabolic health.
WaterNeutral
Water is a fundamental ingredient used as a solvent in beverages, providing no calories or nutrients. It is essential for hydration and is typically free from processing concerns. The quality of water can vary based on source and treatment, but it generally poses no health risks.
Benefits
Water is crucial for maintaining hydration and supporting bodily functions.
Dipotassium PhosphateBad
Dipotassium phosphate is a food additive used as a stabilizer and emulsifier in beverages. It is a synthetic compound that can contribute to the mineral content of the product. However, excessive intake of phosphates can disrupt calcium balance and affect bone health.
Risks
High phosphate intake may lead to imbalances in calcium and phosphorus, potentially affecting bone health.
Processing
Processed Foods
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