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Crème de café

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Crème de café

60 Fair
$6.59
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Summary

This product contains a high amount of added sugar, which is a significant concern due to its links to obesity, type 2 diabetes, and heart disease. While it includes coffee, a beneficial ingredient known for its antioxidants, the overall health impact is diminished by the high sugar content and the level of processing involved.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Coffee

Key ingredients 3

Coffee
Good

Coffee is a natural source of antioxidants, which can help reduce inflammation and protect against certain diseases. It is minimally processed, retaining most of its beneficial compounds. Additionally, coffee consumption has been linked to improved cognitive function and reduced risk of certain chronic diseases.

Risks

Excessive consumption of coffee can lead to increased heart rate and anxiety due to its caffeine content.

Benefits

Rich in antioxidants and may improve mental alertness and reduce the risk of several diseases.

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Sugar
Bad

Sugar is a highly processed ingredient that contributes to high caloric intake without providing essential nutrients. Excessive consumption of added sugars is linked to obesity, type 2 diabetes, and heart disease. In this product, sugar is a major component, which raises concerns about its health impact.

Risks

High intake of sugar can lead to weight gain, increased risk of metabolic syndrome, and dental cavities.

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Cream
Neutral

Cream is a dairy product that adds richness and flavor to beverages but is high in saturated fats. It is less processed than many other dairy alternatives, retaining its natural fat content. While it can enhance the taste and texture of coffee, it should be consumed in moderation due to its high calorie and fat content.

Risks

High in saturated fats, which can contribute to increased cholesterol levels if consumed in excess.

Benefits

Provides a rich flavor and texture to beverages, and contains some fat-soluble vitamins.

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Processing

Group 3 · Processed

Processed Foods

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