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Milk, organic

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Milk, organic

Full Circle Market
75 Good
View on Amazon

Summary

This organic milk product is processed but maintains a clean ingredient list with organic grade A reduced fat milk, vitamin A palmitate, and vitamin D3. The organic certification ensures it is free from synthetic pesticides and hormones, enhancing its nutritional profile. Despite its processing level, the absence of harmful additives and the inclusion of essential nutrients like calcium and vitamin D contribute positively to its score.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Topco Associates, Inc.
Category Milk

Key ingredients 3

Organic grade a reduced fat milk
Good

Organic grade A reduced fat milk is a high-quality source of protein and essential nutrients. Being organic, it is free from synthetic pesticides and hormones, which enhances its nutritional profile. It provides calcium and vitamin D, which are crucial for bone health.

Benefits

Rich in calcium and vitamin D, supporting bone health and providing essential nutrients for overall well-being.

Vitamin a palmitate
Neutral

Vitamin A palmitate is a synthetic form of vitamin A added to fortify milk. It helps maintain vision, immune function, and skin health. While beneficial, excessive intake can lead to toxicity, so moderation is key.

Risks

Excessive consumption may lead to vitamin A toxicity, which can cause liver damage and other health issues.

Benefits

Supports vision, immune function, and skin health when consumed in appropriate amounts.

See more about Vitamin a palmitate →
Vitamin d3
Neutral

Vitamin D3 is added to milk to enhance its nutritional value, supporting calcium absorption and bone health. It is especially important in regions with limited sunlight exposure. While beneficial, it should be consumed in moderation to avoid toxicity.

Risks

Excessive intake can lead to vitamin D toxicity, potentially causing hypercalcemia and other health issues.

Benefits

Enhances calcium absorption and supports bone health, particularly beneficial in areas with limited sunlight.

See more about Vitamin d3 →

Processing

Group 3 · Processed

Processed Foods

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