Endangered Species - Dark Chocolate Bars Box 60% Cocoa Sea Salt & Caramel - 12 Bars

65 Fair
$64.99
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Summary

This dark chocolate bar contains beneficial ingredients like bittersweet chocolate, chocolate liquor, and cocoa butter, which are rich in antioxidants and healthy fats. However, the presence of refined sugar and the product's processed nature limit its health benefits. The ingredient list is relatively clean, with no artificial additives, but the added sugar and processing level prevent it from achieving a higher score.

At a glance

Beneficial ingredients 4
Harmful ingredients 1
Category Chocolate

Key ingredients 10

Bittersweet chocolate
Good

Bittersweet chocolate is rich in antioxidants and flavonoids, which can support heart health. It contains a higher cocoa content, providing more beneficial compounds compared to milk chocolate. The presence of cocoa butter adds healthy fats that can be beneficial in moderation.

Risks

Excessive consumption may lead to weight gain due to its calorie density.

Benefits

Contains antioxidants that may improve heart health and reduce inflammation. Provides a source of healthy fats from cocoa butter.

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Chocolate liquor
Good

Chocolate liquor is a pure form of chocolate containing both cocoa solids and cocoa butter. It is a source of antioxidants and minerals like magnesium. The natural fats in cocoa butter can be beneficial for heart health when consumed in moderation.

Risks

High in calories and fat, which can contribute to weight gain if consumed in excess.

Benefits

Rich in antioxidants and minerals that support overall health. Provides healthy fats that may benefit cardiovascular health.

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Sugar
Bad

Refined sugar is a high-calorie ingredient with no essential nutrients. It can contribute to weight gain and increase the risk of chronic diseases when consumed in excess. The processing of sugar removes any potential beneficial compounds found in whole foods.

Risks

Excessive sugar intake is linked to obesity, type 2 diabetes, and heart disease.

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Cocoa butter
Good

Cocoa butter is a natural fat extracted from cocoa beans, known for its smooth texture and stability. It contains healthy fats that can support heart health when consumed in moderation. The extraction process preserves beneficial compounds like stearic acid, which may have a neutral effect on cholesterol levels.

Risks

High in calories and fat, which can contribute to weight gain if consumed in excess.

Benefits

Provides healthy fats that may support cardiovascular health. Contains stearic acid, which may have a neutral effect on cholesterol.

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Soy lecithin
Neutral

Soy lecithin is used as an emulsifier to improve texture and consistency in chocolate products. It is derived from soybeans and is generally considered safe in small amounts. The processing of soy lecithin removes most soy proteins, reducing allergenic potential.

Risks

May cause allergic reactions in individuals sensitive to soy.

Benefits

Improves texture and consistency of chocolate products. Generally recognized as safe in small amounts.

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Vanilla
Neutral

Vanilla is used for flavoring and is derived from vanilla beans. It is a natural ingredient that adds aroma and taste to chocolate. The extraction process typically involves alcohol, which preserves its aromatic compounds.

Benefits

Enhances flavor and aroma of chocolate products. Contains small amounts of antioxidants.

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Organic caramel
Neutral

Organic caramel is made by heating sugar and is used for its sweet flavor and chewy texture. Being organic, it is free from synthetic pesticides and fertilizers. The caramelization process adds a distinct flavor but also increases sugar content.

Risks

High sugar content can contribute to weight gain and dental issues if consumed in excess.

Benefits

Provides a rich, sweet flavor and chewy texture. Organic certification ensures it is free from synthetic additives.

Organic tapioca syrup
Neutral

Organic tapioca syrup is a natural sweetener derived from cassava root. It is used as an alternative to corn syrup and is free from synthetic additives. The organic certification ensures it is produced without harmful chemicals.

Risks

High in sugar, which can contribute to weight gain and blood sugar spikes.

Benefits

Provides a natural sweetening option with a lower glycemic index than some other sweeteners.

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Organic cane sugar
Neutral

Organic cane sugar is less processed than refined sugar and retains some molasses content. It is used as a sweetener and is free from synthetic pesticides and fertilizers. The organic certification ensures a more sustainable production process.

Risks

High sugar content can lead to weight gain and increased risk of chronic diseases if consumed in excess.

Benefits

Provides a natural sweetening option with minimal processing. Organic certification ensures it is free from synthetic additives.

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Pink Himalayan sea salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive salt intake can lead to hypertension and cardiovascular issues.

Benefits

Contains trace minerals that may offer health benefits. Enhances flavor and provides a balance to sweet ingredients.

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Processing

Group 3 · Processed

Processed Foods

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