Lindt Excellence 70% Cacao Dark Chocolate Bar, 100 Grams 100 G
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This dark chocolate bar contains a high percentage of cocoa mass, which is beneficial due to its antioxidant properties and potential cardiovascular benefits. However, it is also high in added sugar, which can contribute to health issues if consumed in excess. Despite its positive attributes, the product is considered ultra-processed, which limits its overall health score.
Key ingredients 4
Cocoa massGood
Cocoa mass is a primary ingredient in dark chocolate, providing rich flavor and high antioxidant content. It is minimally processed, retaining beneficial flavonoids that support cardiovascular health. The high cacao content contributes to the chocolate's intense taste and potential health benefits.
Risks
Excessive consumption may lead to caffeine-related side effects such as jitteriness or insomnia.
Benefits
Rich in antioxidants, particularly flavonoids, which may improve heart health and reduce inflammation.
Cocoa butterGood
Natural traditional fat pressed from cacao.
Risks
Excessive intake of saturated fats may contribute to cardiovascular disease if consumed in large amounts.
Benefits
Provides a creamy texture and enhances the flavor profile of chocolate.
Vanilla flavourNeutral
Vanilla flavour is used to enhance the aroma and taste of chocolate. It is typically a synthetic or natural extract added in small quantities. While it improves the sensory experience, it does not contribute significant nutritional value.
Benefits
Enhances the flavor and aroma of the chocolate, improving overall taste experience.
SugarBad
Sugar is added to enhance sweetness but is a refined carbohydrate with no essential nutrients. High intake of refined sugar is linked to various health issues, including obesity and metabolic syndrome. It is important to consume in moderation to avoid negative health impacts.
Risks
High consumption can lead to increased risk of obesity, type 2 diabetes, and dental cavities.
Processing
Ultra-Processed Foods
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