Rich Hengstenberg Hengstenberg Red Cabbage 24 oz

Common questions

Is Rich Hengstenberg Hengstenberg Red Cabbage 24 oz healthy?

Rich Hengstenberg Hengstenberg Red Cabbage 24 oz scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains red cabbage, which is a nutrient-rich vegetable, but it is processed with added sugar, which detracts from its nutritional value.

How processed is Rich Hengstenberg Hengstenberg Red Cabbage 24 oz?

Rich Hengstenberg Hengstenberg Red Cabbage 24 oz is NOVA Group 3: Processed Foods.

Which ingredients drive Rich Hengstenberg Hengstenberg Red Cabbage 24 oz's score?

In Scout's ingredient-by-ingredient analysis, Red Cabbage counts in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Rich Hengstenberg Hengstenberg Red Cabbage 24 oz

Hengstenberg
75 Good

Analysis updated July 2026 · How Scout scores

$25.91 · 24 oz · pack of 3
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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Vegetables
Summary

This product contains red cabbage, which is a nutrient-rich vegetable, but it is processed with added sugar, which detracts from its nutritional value. The presence of sugar increases the calorie content without providing essential nutrients, and the product's processing level limits its score potential. Despite these factors, the ingredient list is relatively short and free from artificial additives, which is a positive aspect.

Key ingredients 5

Red Cabbage
Good

Red cabbage is a nutrient-dense vegetable rich in vitamins C and K, and antioxidants. It is minimally processed, retaining most of its natural nutrients. The vibrant color indicates a high level of anthocyanins, which have anti-inflammatory properties.

Benefits

Rich in vitamins and antioxidants that support immune function and reduce inflammation. Contains fiber that aids in digestion and promotes gut health.

Spirit Vinegar
Neutral

Spirit vinegar is a common preservative and flavor enhancer in processed foods. It is produced through the fermentation of distilled alcohol, resulting in a high acidity level. While it adds tanginess, it does not provide significant nutritional value.

Benefits

May aid in food preservation and enhance flavor without adding calories.

Wine Vinegar
Neutral

Wine vinegar is made from fermented wine and is used for its acidic and tangy flavor. It is a natural preservative but does not offer substantial nutritional benefits. The fermentation process may retain some beneficial compounds from the wine.

Benefits

May contain trace amounts of antioxidants from the wine used in its production.

Salt
Neutral

Salt is used to enhance flavor and preserve food but is highly refined and lacks trace minerals. It is essential for bodily functions but should be consumed in moderation to avoid health issues. Excessive salt intake can lead to hypertension and cardiovascular problems.

Risks

High sodium intake can increase the risk of hypertension and cardiovascular diseases.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

See more about Salt →
Sugar
Bad

Refined sugar is added to enhance sweetness but offers no nutritional benefits. It is highly processed and can contribute to health issues like obesity and diabetes when consumed in excess. The presence of sugar in processed foods can lead to increased calorie intake without essential nutrients.

Risks

Excessive consumption of sugar can lead to weight gain, increased risk of type 2 diabetes, and dental cavities.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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