Tresca
Summary
This product contains a mix of beneficial ingredients like extra virgin olive oil, tomato filets, and parmesan cheese, which contribute to its nutritional value and flavor. However, it also includes added sugar, which can negatively impact health if consumed in excess. The product is moderately processed, which limits its score, but the overall ingredient quality remains relatively high.
At a glance
Key ingredients 15
Tomato filetsGood
Tomato filets are a source of vitamins and antioxidants, particularly lycopene. They are minimally processed, retaining most of their nutritional value. The addition of salt, calcium chloride, and citric acid helps preserve the tomatoes without significant health concerns.
Benefits
Rich in antioxidants like lycopene, which may reduce the risk of chronic diseases. Provides essential vitamins such as vitamin C and potassium.
WaterNeutral
Water is used as a solvent and to adjust the consistency of the product. It is a neutral ingredient with no nutritional value. Its presence is essential for the texture and fluidity of the sauce.
See more about Water →CreamGood
Cream adds richness and flavor to the product, providing a source of dairy fat. It is lightly processed, maintaining its natural fat content. Disodium phosphate is used to stabilize the cream without major health concerns.
Risks
May contribute to increased calorie and saturated fat intake if consumed in excess.
Benefits
Provides a source of dairy fat, which can enhance the absorption of fat-soluble vitamins.
Tomato pasteGood
Tomato paste is concentrated, providing a rich source of lycopene and other antioxidants. It is made by cooking tomatoes to reduce water content, enhancing flavor and nutrient density. Citric acid is added as a preservative, which is generally recognized as safe.
Benefits
High in antioxidants like lycopene, which may support heart health and reduce inflammation.
White wineNeutral
White wine is used to enhance flavor and aroma in cooking. It is a fermented product that adds complexity to the sauce. The alcohol content is typically reduced during cooking, minimizing health concerns.
Benefits
Adds depth of flavor and aroma to culinary dishes.
VodkaNeutral
Vodka is used to enhance the flavor profile of the sauce. It is a distilled spirit that evaporates during cooking, leaving behind subtle flavor notes. The alcohol content is negligible after cooking, reducing health concerns.
Benefits
Enhances the flavor profile of the sauce without adding significant nutritional value.
Extra virgin olive oilVery Good
Extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It is cold-pressed, preserving beneficial compounds like antioxidants. This oil supports heart health and provides a rich flavor.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
Parmesan cheeseGood
Parmesan cheese is a source of protein and calcium, contributing to bone health. It is made from pasteurized milk and aged, enhancing its flavor and digestibility. The enzymes and cultures used in production aid in nutrient absorption.
Risks
May contribute to increased sodium intake if consumed in excess.
Benefits
Provides protein and calcium, supporting bone health and muscle function.
SugarBad
Sugar is a refined carbohydrate that can contribute to increased calorie intake and blood sugar levels. It is added for sweetness but offers no essential nutrients. Excessive consumption may lead to health issues such as obesity and diabetes.
Risks
High intake may lead to weight gain, increased risk of diabetes, and dental cavities.
BasilGood
Basil is an herb that provides flavor and aroma, along with antioxidants and essential oils. It is minimally processed, retaining its natural compounds. Basil may offer anti-inflammatory and antimicrobial benefits.
Benefits
Contains antioxidants and essential oils that may support health and enhance flavor.
Roasted garlicGood
Roasted garlic adds flavor and potential health benefits, including antimicrobial properties. The roasting process enhances its sweetness and digestibility. Garlic is known for its potential cardiovascular benefits.
Benefits
May support cardiovascular health and provide antimicrobial benefits.
ShallotsGood
Shallots are a type of onion that adds flavor and nutrients, including vitamins and antioxidants. They are minimally processed, retaining their natural benefits. Shallots may support immune function and reduce inflammation.
Benefits
Rich in antioxidants and vitamins that may support immune health.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a common seasoning with no significant nutritional value. Excessive consumption can lead to health issues such as hypertension.
Risks
High intake may contribute to hypertension and cardiovascular issues.
Dried oreganoGood
Dried oregano is an herb that provides flavor and antioxidants. It is minimally processed, retaining its natural compounds. Oregano may offer antimicrobial and anti-inflammatory benefits.
Benefits
Contains antioxidants and essential oils that may support health and enhance flavor.
SpiceNeutral
Spice is a general term for flavor-enhancing ingredients. The specific spices used are not detailed, making it difficult to assess their individual impacts. Generally, spices can offer flavor and potential health benefits.
Benefits
May enhance flavor and provide potential health benefits depending on the specific spices used.
Processing
Processed Foods
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