At a glance
Summary
The product contains a mix of whole fruits and nuts, which are minimally processed and beneficial. However, the inclusion of chocolate chips and syrup introduces some processing and added sugars, slightly lowering the overall score.
Key ingredients 6
Dole BananasGood
Dole bananas are a natural fruit rich in essential nutrients and fiber, making them a healthy choice for most diets.
nutsGood
Nuts provide healthy fats, protein, and important vitamins, contributing to overall nutritional balance.
See more about nuts →Dole Tropical Gold PineappleGood
Pineapple is a tropical fruit high in vitamin C and antioxidants, supporting immune health and digestion.
Dole StrawberriesGood
Strawberries are a nutrient-dense fruit packed with vitamins, fiber, and antioxidants beneficial for health.
dark chocolate chipsNeutral
Dark chocolate chips contain antioxidants but are also high in sugar and fats, making their health impact moderate.
See more about dark chocolate chips →chocolate syrupNeutral
Chocolate syrup adds sweetness but is typically high in sugar and additives, which can impact health if consumed excessively.
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