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Blueberries

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Common questions

Is Blueberries healthy?

Blueberries scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Blueberries are a nutrient-rich whole food, known for their high antioxidant content, particularly anthocyanins, which support heart health and cognitive function.

How processed is Blueberries?

Blueberries is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Blueberries' score?

In Scout's ingredient-by-ingredient analysis, Blueberries counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Blueberries

85 Excellent

Analysis updated July 2026 · How Scout scores

$3.99 · $0.25 / fluid ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Fruits
Summary

Blueberries are a nutrient-rich whole food, known for their high antioxidant content, particularly anthocyanins, which support heart health and cognitive function. They are minimally processed, retaining most of their nutritional value, and provide essential nutrients like dietary fiber, vitamins C and K, and manganese. As a single-ingredient product with no harmful additives, they are an excellent choice for a healthy diet.

Key ingredients 1

Blueberries
Very Good

Blueberries are a nutrient-dense fruit rich in antioxidants, particularly anthocyanins, which support heart health and cognitive function. They are minimally processed and typically consumed fresh or frozen, retaining most of their nutritional value. As a whole food, they provide dietary fiber, vitamins C and K, and manganese.

Benefits

Rich in antioxidants that may reduce oxidative stress and inflammation. Provides essential vitamins and minerals, supporting overall health and well-being.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Amazon pricing & content

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