Dole Tropical Gold Pineapple Chunks in 100% Pineapple Juice 15 oz Can
Summary
This product consists of minimally processed ingredients, primarily pineapple and pineapple juice, which retain their natural nutrients and fiber. The absence of added sugars, preservatives, or artificial additives contributes to its high rating, making it a healthy choice within its category.
At a glance
Key ingredients 3
PineappleGood
Pineapple is a nutrient-rich fruit that provides essential vitamins and minerals. It is minimally processed, retaining most of its natural nutrients and fiber. The natural sugars present are balanced by the fruit's fiber content, making it a healthy choice.
Benefits
Rich in vitamin C and manganese, supporting immune function and bone health. Contains bromelain, an enzyme that may aid digestion and reduce inflammation.
Pineapple juiceGood
Pineapple juice is derived from the fruit and retains many of its vitamins and minerals. It is a natural source of hydration and nutrients without added sugars or preservatives. The juice is pasteurized to ensure safety while maintaining nutritional quality.
Benefits
Provides vitamin C and antioxidants, which can help protect against oxidative stress. Offers a refreshing source of hydration with natural sugars for energy.
Clarified pineapple juice from concentrateNeutral
Clarified pineapple juice from concentrate is a processed form of juice that removes pulp and fiber. While it retains some nutrients, the concentration process can reduce the overall vitamin content. It is a convenient ingredient for providing pineapple flavor without the bulk of whole fruit.
Benefits
Offers a concentrated source of pineapple flavor and some vitamins, useful in recipes requiring liquid form.
Processing
Unprocessed or Minimally Processed Foods
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