Davao Philippines

81 Good
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Summary

This product is composed of minimally processed ingredients such as glutinous rice, coconut milk, ginger, garlic, and lemongrass, which are all natural and beneficial. The low level of processing helps retain the natural nutrients and health benefits of these ingredients, contributing to a clean label and a high-quality nutritional profile. The presence of healthy fats from coconut milk and the anti-inflammatory properties of ginger and garlic further enhance its healthfulness.

At a glance

Beneficial ingredients 5
Harmful ingredients 0
Category Rice

Key ingredients 5

Glutinous Rice
Good

Glutinous rice is a staple carbohydrate source that provides energy. It is minimally processed, retaining most of its natural nutrients. It is also gluten-free, making it suitable for those with gluten sensitivities.

Benefits

Provides a good source of energy and is gluten-free, making it suitable for those with gluten intolerance.

Coconut Milk
Good

Coconut milk is a plant-based milk alternative rich in healthy fats. It is typically minimally processed, preserving its natural nutrients and flavor. It provides a creamy texture and is a good source of medium-chain triglycerides (MCTs).

Risks

High in saturated fats, which may be a concern if consumed in excess.

Benefits

Rich in MCTs, which can provide quick energy and support metabolic health.

Ginger
Very Good

Ginger is a natural spice known for its anti-inflammatory and antioxidant properties. It is used in its natural form, ensuring maximum retention of its beneficial compounds. It can aid digestion and reduce nausea.

Benefits

Contains gingerol, which has powerful anti-inflammatory and antioxidant effects.

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Garlic
Very Good

Garlic is a natural ingredient with numerous health benefits, including immune support. It is used fresh or minimally processed, preserving its active compounds like allicin. It can help lower blood pressure and improve cholesterol levels.

Benefits

Rich in allicin, which supports heart health and boosts the immune system.

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Lemongrass
Good

Lemongrass is a natural herb used for its flavor and potential health benefits. It is typically used fresh or dried, maintaining its essential oils and nutrients. It may aid digestion and has antimicrobial properties.

Benefits

Contains compounds that may aid digestion and provide antimicrobial benefits.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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