Wild Cod
Summary
This product features high-quality ingredients such as MSC certified cod and olive oil, both of which are beneficial for heart health and provide essential nutrients. The use of olive oil instead of seed oils is a positive aspect, and the minimal processing level ensures that the nutritional integrity of the ingredients is maintained. The inclusion of sea salt adds flavor without excessive additives, contributing to a clean label.
At a glance
Key ingredients 3
CodVery Good
Cod is a high-quality source of lean protein and essential nutrients. It is rich in omega-3 fatty acids, which are beneficial for heart health. The MSC certification indicates sustainable fishing practices, enhancing its environmental and health value.
Benefits
Provides essential amino acids and omega-3 fatty acids that support cardiovascular health and brain function.
Olive OilVery Good
Olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. The use of olive oil instead of seed oils is beneficial due to its healthier fat profile.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
Sea SaltGood
Sea salt is a minimally processed source of sodium and trace minerals. It is often preferred over refined table salt due to its natural mineral content. The use of sea salt can enhance flavor without the need for excessive additives.
Risks
Excessive consumption of sodium can lead to increased blood pressure and cardiovascular issues.
Benefits
Provides essential minerals and enhances the flavor of foods naturally.
Processing
Processed Culinary Ingredients
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store