ORGANIC MASA HARINA GOLDEN CORN FLOUR

Bob's red mill
85 Excellent
24 oz
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Summary

This product is made from organic corn and hydrated lime, both of which are minimally processed and provide essential nutrients and fiber. The use of organic corn ensures that it is free from synthetic pesticides and fertilizers, enhancing its nutritional profile. The simple ingredient list and minimal processing contribute to a high score, reflecting its quality and health benefits.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Bob's Red Mill Natural Foods
Category Cereals And Potatoes

Key ingredients 2

Organic corn
Good

Organic corn is a whole grain that provides essential nutrients and fiber. Being organic, it is grown without synthetic pesticides or fertilizers, reducing potential exposure to harmful chemicals. It is minimally processed, retaining most of its natural nutrients.

Benefits

Rich in dietary fiber, which supports digestive health and helps maintain stable blood sugar levels. Provides essential vitamins and minerals such as B vitamins and magnesium.

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Hydrated lime
Neutral

Hydrated lime is used in the nixtamalization process to improve the nutritional profile of corn. It enhances the bioavailability of niacin and improves the texture of the flour. This process is traditional and does not introduce significant health concerns.

Benefits

Improves the nutritional quality of corn by increasing niacin availability and enhancing calcium content.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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