Shop Map Research Get the app
Iberia Yellow Corn Meal

Common questions

Is Iberia Yellow Corn Meal healthy?

Iberia Yellow Corn Meal scores 82/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is made from minimally processed yellow corn flour, which is a whole grain ingredient providing essential nutrients like fiber and carbohydrates.

How processed is Iberia Yellow Corn Meal?

Iberia Yellow Corn Meal is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Iberia Yellow Corn Meal's score?

In Scout's ingredient-by-ingredient analysis, Niacin, Riboflavin count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

92
KROGER, YELLOW CORN MEAL
Kroger
90
YELLOW CORN MEAL
Safeway Inc.
88
Pearl Milling Company Yellow Corn Meal 80 oz
85
Aunt Jemima Yellow Corn Meal 32 Ounce Paper Bag
QTG

See more

Iberia Yellow Corn Meal

Iberia
Bioengineered
82 Good

Analysis updated July 2026 · How Scout scores

$5.99 · 4 lb · $0.09 / ounce
Flavor
Size
View on Amazon
Verified Amazon match

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Iberia Foods Corporation
Category Cereals and Potatoes
Summary

This product is made from minimally processed yellow corn flour, which is a whole grain ingredient providing essential nutrients like fiber and carbohydrates. The enrichment with B vitamins and iron enhances its nutritional profile without introducing harmful additives, making it a healthy choice with minimal processing.

Key ingredients 6

Niacin
Good

Part of B vitamins. These added B vitamins are essential nutrients that support energy metabolism and overall health, and are added to enrich the product.

See more about Niacin →
Riboflavin
Good

Part of B vitamins. These added B vitamins are essential nutrients that support energy metabolism and overall health, and are added to enrich the product.

See more about Riboflavin →
Yellow corn flour
Neutral

Yellow corn flour is a natural, minimally processed ingredient that serves as the main carbohydrate source in this product, providing energy and dietary fiber.

See more about Yellow corn flour →
Thiamin Mononitrate
Neutral

Part of B vitamins. These added B vitamins are essential nutrients that support energy metabolism and overall health, and are added to enrich the product.

See more about Thiamin Mononitrate →
Folic Acid
Neutral

Part of B vitamins. These added B vitamins are essential nutrients that support energy metabolism and overall health, and are added to enrich the product.

See more about Folic Acid →
Iron (ferrous sulfate)
Neutral

Iron from ferrous sulfate is included to help prevent deficiencies and support healthy blood function, making the product more nutritious.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play
Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

More in Cereals and Potatoes