Big Spoon Roasters Carrot Cake Almond & Walnut Butter w/ Maple Syrup & Sea Salt - Keto Friendly & Paleo - Crunchy Almond Butter w/ Bee-Friendly Almonds - Gourmet, Vegan Nut Butter - 13 Ounces (B08Y95JZPV)
Analysis updated October 2026 · How Scout scores
At a glance
Summary
This nut butter features high-quality ingredients such as heirloom almonds, English walnuts, and organic spices, which provide healthy fats, antioxidants, and anti-inflammatory benefits. The use of organic maple syrup as a sweetener is a healthier alternative to refined sugars, and the absence of harmful additives or seed oils contributes to its clean label. Despite being processed, the product maintains a high score due to its nutrient-dense composition and minimal processing.
Key ingredients 7
Heirloom Mission AlmondsVery Good
Heirloom Mission Almonds are a high-quality source of healthy fats and protein. They are rich in monounsaturated fats, which support heart health and provide anti-inflammatory benefits. The heirloom variety indicates traditional cultivation methods, enhancing nutrient density.
Benefits
Rich in monounsaturated fats and vitamin E, supporting cardiovascular health and providing antioxidant properties.
English WalnutsVery Good
English Walnuts are an excellent source of omega-3 fatty acids and antioxidants. They support brain health and reduce inflammation due to their high polyunsaturated fat content. The presence of antioxidants like polyphenols further enhances their health benefits.
Benefits
Provides omega-3 fatty acids that support brain health and reduce inflammation. Contains antioxidants that may protect against oxidative stress.
Organic Maple SyrupGood
Organic Maple Syrup is a natural sweetener with a lower glycemic index than refined sugar. It contains trace minerals and antioxidants, offering a healthier alternative to conventional sweeteners. The organic certification ensures no synthetic pesticides or fertilizers are used.
Risks
Excessive consumption may lead to increased blood sugar levels.
Benefits
Contains trace minerals like zinc and manganese, and provides antioxidants that may support overall health.
Organic Cinnamon & NutmegGood
Organic Cinnamon & Nutmeg are spices known for their antioxidant and anti-inflammatory properties. Cinnamon may help regulate blood sugar levels, while nutmeg can support digestive health. The organic certification ensures purity and absence of synthetic additives.
Benefits
Cinnamon may aid in blood sugar regulation, and nutmeg can enhance digestive health. Both provide antioxidants that support overall wellness.
Organic Virgin Coconut OilGood
Organic Virgin Coconut Oil is a source of medium-chain triglycerides (MCTs), which are easily metabolized for energy. It supports metabolic health and may have antimicrobial properties. The virgin and organic processing ensures minimal refinement and preservation of nutrients.
Risks
High in saturated fats, which should be consumed in moderation.
Benefits
Provides MCTs that can boost energy and support metabolic health. May have antimicrobial effects due to lauric acid content.
AllspiceGood
Allspice is a spice with antioxidant properties and a unique flavor profile. It may aid digestion and has been traditionally used for its anti-inflammatory effects. The presence of eugenol contributes to its potential health benefits.
Benefits
Contains antioxidants and may support digestive health. Offers anti-inflammatory properties due to eugenol content.
Jacobsen Sea SaltGood
Jacobsen Sea Salt is a high-quality, unrefined sea salt that provides essential minerals. It enhances flavor without the additives found in refined table salt. The natural harvesting process preserves trace minerals beneficial for health.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Provides essential minerals and enhances flavor naturally. Contains trace minerals that support overall health.
Processing
Processed Foods
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