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GRADE A WHOLE MILK

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Common questions

Is GRADE A WHOLE MILK healthy?

GRADE A WHOLE MILK scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is minimally processed, consisting primarily of whole milk with added vitamin D3, which enhances its nutritional profile.

How processed is GRADE A WHOLE MILK?

GRADE A WHOLE MILK is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive GRADE A WHOLE MILK's score?

In Scout's ingredient-by-ingredient analysis, Milk, Vitamin D3 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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GRADE A WHOLE MILK

Cub Foods
85 Excellent

Analysis updated May 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by United Natural Foods Inc.
Category Milk
Summary

This product is minimally processed, consisting primarily of whole milk with added vitamin D3, which enhances its nutritional profile. The ingredient list is clean and simple, with no harmful additives or artificial ingredients, making it a high-quality choice within its category. Its natural nutrient content, including high-quality protein and essential vitamins, contributes to its excellent rating.

Key ingredients 2

Milk
Good

Milk is a natural source of high-quality protein and essential nutrients like calcium and vitamin B12. It is minimally processed, retaining its nutritional integrity and providing a balanced profile of macronutrients. Compared to plant-based alternatives, milk offers a more complete amino acid profile and better bioavailability of nutrients.

Risks

Some individuals may experience lactose intolerance or milk allergies, which can cause digestive discomfort or allergic reactions.

Benefits

Rich in calcium and vitamin D, milk supports bone health and provides essential nutrients for overall well-being. It also contains high-quality protein that aids in muscle maintenance and growth.

See more about Milk →
Vitamin D3
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Vitamin D3 helps improve calcium absorption and supports bone health, which is particularly beneficial in regions with limited sunlight exposure.

See more about Vitamin D3 →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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