Grateful Dairy Reduced Fat Milk

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Common questions

Is Grateful Dairy Reduced Fat Milk healthy?

Grateful Dairy Reduced Fat Milk scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Grateful Dairy Reduced Fat Milk is minimally processed and contains beneficial ingredients such as reduced fat milk, Vitamin A Palmitate, and Vitamin D3.

How processed is Grateful Dairy Reduced Fat Milk?

Grateful Dairy Reduced Fat Milk is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Grateful Dairy Reduced Fat Milk's score?

In Scout's ingredient-by-ingredient analysis, Vitamin D3 counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Grateful Dairy Reduced Fat Milk

Grateful Dairy
85 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Prairie Farms Dairy, Inc.
Category Milk
Summary

Grateful Dairy Reduced Fat Milk is minimally processed and contains beneficial ingredients such as reduced fat milk, Vitamin A Palmitate, and Vitamin D3. These fortifications enhance the milk's nutritional profile by providing essential vitamins that support vision, immune function, and bone health. The product's clean label and lack of harmful additives contribute to its high rating.

Key ingredients 3

Vitamin D3
Good

Vitamin D3 is added to milk to enhance its vitamin D content, which is vital for calcium absorption and bone health. It is the most effective form of vitamin D for raising blood levels. Fortification helps address common deficiencies, especially in regions with limited sunlight exposure.

Benefits

Enhances calcium absorption and supports bone health, reducing the risk of osteoporosis.

See more about Vitamin D3 →
Reduced Fat Milk
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance. Lower fat content can be beneficial for those managing calorie intake.

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Vitamin A Palmitate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

Excessive intake of vitamin A can lead to toxicity, but this risk is minimal when consumed in fortified foods.

Benefits

Supports vision and immune health by providing an essential nutrient that may be lacking in some diets.

See more about Vitamin A Palmitate →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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