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Wild Caught Pole And Line Solid White Albacore In Water

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Common questions

Is Wild Caught Pole And Line Solid White Albacore In Water healthy?

Wild Caught Pole And Line Solid White Albacore In Water scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is minimally processed, consisting of just solid white albacore tuna, water, and sea salt.

How processed is Wild Caught Pole And Line Solid White Albacore In Water?

Wild Caught Pole And Line Solid White Albacore In Water is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Wild Caught Pole And Line Solid White Albacore In Water's score?

In Scout's ingredient-by-ingredient analysis, Solid White Albacore Tuna, Sea Salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Wild Caught Pole And Line Solid White Albacore In Water

H-E-B
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by H-E-B
Category Meat and Seafood
Summary

This product is minimally processed, consisting of just solid white albacore tuna, water, and sea salt. The tuna provides a high-quality source of protein and omega-3 fatty acids, which are beneficial for heart and brain health. The use of sea salt instead of refined salt adds trace minerals without artificial additives, contributing to a clean label and high nutritional value.

Key ingredients 3

Solid White Albacore Tuna
Good

Solid white albacore tuna is a high-quality source of protein and omega-3 fatty acids. It is wild-caught, which typically indicates a more sustainable and environmentally friendly fishing method. The protein content supports muscle maintenance and repair, while omega-3s contribute to heart and brain health.

Risks

Potential mercury content is a concern, especially for pregnant women and young children. Regular consumption should be moderated to avoid mercury accumulation.

Benefits

Rich in omega-3 fatty acids that support cardiovascular health and cognitive function. Provides a high-quality protein source essential for muscle growth and repair.

Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals, minimally processed compared to refined table salt. It enhances flavor without the need for artificial additives. The trace minerals can contribute to electrolyte balance and overall mineral intake.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues. Moderation is key to avoiding potential health risks.

Benefits

Provides essential sodium and trace minerals that support electrolyte balance and overall health. Enhances flavor naturally without artificial additives.

See more about Sea Salt →
Water
Neutral

Water is used as a medium to pack the tuna, providing no additional calories or nutrients. It helps maintain the moisture and texture of the tuna. As a neutral ingredient, it does not contribute any significant health benefits or risks.

See more about Water →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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