Crunchy Temptation Roll

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Crunchy Temptation Roll healthy?

Crunchy Temptation Roll scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains a variety of seafood ingredients like shrimp, Alaska pollock, and crab, which are rich in protein and omega-3 fatty acids, contributing positively to its nutritional profile.

How processed is Crunchy Temptation Roll?

Crunchy Temptation Roll is NOVA Group 3: Processed Foods.

Which ingredients drive Crunchy Temptation Roll's score?

In Scout's ingredient-by-ingredient analysis, Shrimp, Alaska Pollock, Egg count in its favor; Soy is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Crunchy Temptation Roll

H-E-B Sushiya
Bioengineered
65 Fair

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 6
Harmful ingredients 1
Owned by H-E-B
Category Bread
Summary

This product contains a variety of seafood ingredients like shrimp, Alaska pollock, and crab, which are rich in protein and omega-3 fatty acids, contributing positively to its nutritional profile. However, it is a processed food, which limits its score due to the level of processing involved. Despite the beneficial ingredients, the presence of wheat and soy, common allergens, and the processed nature of the product prevent it from achieving a higher rating.

Key ingredients 8

Egg
Very Good

Eggs are a complete protein source and contain essential vitamins, making them a nutritious addition.

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Shrimp
Good

Shrimp is a good source of high-quality protein and essential nutrients, making it a beneficial ingredient in this product.

Alaska Pollock
Good

Alaska Pollock is a lean fish rich in omega-3 fatty acids and high-quality protein, contributing positively to nutrition.

Swimming Crab
Good

Swimming Crab provides valuable minerals and protein, supporting a balanced diet.

Snow Crab
Good

Snow Crab offers lean protein and essential nutrients, contributing to the product's nutritional value.

Anchovy
Good

Anchovies are rich in omega-3 fatty acids and calcium, enhancing the nutritional profile.

Wheat
Neutral

Wheat provides carbohydrates and fiber, but its health impact depends on processing; here, it is neutral.

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Soy
Bad

Soy can be a common allergen and may contain anti-nutrients, which is why it is classified as bad in this context.

See more about Soy →

Processing

Group 3 · Processed

Processed Foods

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