H-E-B Egg Lasagna

Common questions

Is H-E-B Egg Lasagna healthy?

H-E-B Egg Lasagna scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product contains semolina and egg, which are simple and recognizable ingredients.

How processed is H-E-B Egg Lasagna?

H-E-B Egg Lasagna is NOVA Group 3: Processed Foods.

Which ingredients drive H-E-B Egg Lasagna's score?

In Scout's ingredient-by-ingredient analysis, Egg counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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H-E-B Egg Lasagna

H-E-B
85 Excellent

Analysis updated August 2026 · How Scout scores

$46.98 · 8.8 oz · pack of 4 · $11.75 / count
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by H-E-B
Category Pasta
Summary

This product contains semolina and egg, which are simple and recognizable ingredients. The inclusion of egg provides high-quality protein and essential nutrients, contributing positively to the nutritional profile. Despite being processed, the clean ingredient list without harmful additives allows it to achieve a high score within its category.

Key ingredients 2

Egg
Very Good

Eggs are a high-quality source of protein and contain essential amino acids. They are rich in vitamins and minerals, including vitamin B12, selenium, and choline. Eggs also provide healthy fats and antioxidants like lutein and zeaxanthin.

Risks

May cause allergic reactions in some individuals and contain cholesterol, which should be monitored in certain diets.

Benefits

Rich in high-quality protein and essential nutrients, supporting muscle health and providing antioxidants that benefit eye health.

See more about Egg →
Semolina
Neutral

Semolina is a coarse flour made from durum wheat, commonly used in pasta. It is a source of carbohydrates and provides some protein and fiber. However, it lacks the nutritional density of whole grains.

Risks

May cause allergic reactions in individuals with wheat allergies or gluten intolerance.

Benefits

Provides energy through carbohydrates and contains some protein and fiber, contributing to satiety.

See more about Semolina →

Processing

Group 3 · Processed

Processed Foods

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