LARGE INSTANT CURLY LASAGNA
Summary
This product is made primarily from durum semolina flour, which is a high-quality ingredient for pasta. It is minimally processed and contains a small number of additives, with iron lactate being used for fortification. The presence of this additive is not a major concern, but it slightly affects the overall score due to its non-natural origin.
At a glance
Key ingredients 7
Durum semolina flourNeutral
Durum semolina flour is a coarse flour made from durum wheat, commonly used in pasta. It is minimally processed and retains some nutritional value. However, it is primarily a source of carbohydrates with limited protein content.
Risks
May cause allergic reactions in individuals with gluten intolerance or celiac disease.
Benefits
Provides a source of energy through carbohydrates and contains some protein and fiber.
NiacinNeutral
Niacin, also known as vitamin B3, is an essential nutrient that supports metabolism and energy production. It is often added to foods to prevent deficiencies. While beneficial in small amounts, excessive intake can lead to health issues.
Risks
Excessive consumption may cause skin flushing and liver damage.
Benefits
Supports energy metabolism and helps maintain healthy skin and nerves.
Ferrous lactateNeutral
Ferrous lactate is an iron supplement used to fortify foods and prevent iron deficiency anemia. It is a bioavailable form of iron, making it effective for increasing iron levels. However, it can cause gastrointestinal discomfort in some individuals.
Risks
May cause gastrointestinal issues such as constipation or nausea in sensitive individuals.
Benefits
Helps prevent iron deficiency anemia by providing a bioavailable source of iron.
Thiamine mononitrateNeutral
Thiamine mononitrate is a synthetic form of vitamin B1, essential for energy metabolism and nerve function. It is commonly added to foods to ensure adequate intake. While generally safe, excessive amounts can lead to imbalances.
Benefits
Supports energy metabolism and is crucial for proper nerve function.
RiboflavinNeutral
Riboflavin, or vitamin B2, is essential for energy production and cellular function. It is often added to foods to prevent deficiencies. It is water-soluble and generally considered safe.
Benefits
Supports energy production and helps maintain healthy skin and eyes.
Folic acidNeutral
Folic acid is a synthetic form of folate, a B-vitamin important for DNA synthesis and cell division. It is added to foods to prevent neural tube defects in developing fetuses. While beneficial, excessive intake can mask vitamin B12 deficiency.
Risks
High doses may mask vitamin B12 deficiency symptoms.
Benefits
Essential for DNA synthesis and cell division, particularly important during pregnancy.
Iron lactateBad
Iron lactate is used as a food additive to fortify products with iron. While it helps prevent iron deficiency, it can cause gastrointestinal discomfort. It is not naturally occurring and is added to enhance nutritional content.
Risks
May cause gastrointestinal issues such as constipation or nausea in sensitive individuals.
Benefits
Helps prevent iron deficiency anemia by providing a bioavailable source of iron.
Processing
Unprocessed or Minimally Processed Foods
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