Protein Spaghetti
Summary
This product is made from high-quality ingredients such as durum wheat semolina and flour, which are minimally processed and provide a good source of protein and essential nutrients. The addition of pea and brown rice proteins enhances its nutritional profile, making it a healthy choice. The inclusion of vitamins and minerals like niacin, iron, and folic acid further boosts its nutritional value without any harmful additives or excessive processing.
At a glance
Key ingredients 9
Durum Wheat SemolinaGood
Durum wheat semolina is a high-quality wheat product known for its high protein content and firm texture. It is minimally processed, retaining most of its natural nutrients. It is a staple in pasta making, providing a good source of energy and essential nutrients.
Benefits
Rich in protein and essential nutrients, contributing to muscle maintenance and energy supply.
Durum Wheat FlourGood
Durum wheat flour is a finely milled product from durum wheat, known for its high protein and gluten content. It is used to enhance the texture and nutritional profile of pasta. The milling process retains essential nutrients, making it a valuable ingredient in pasta.
Benefits
Provides a good source of protein and energy, supporting muscle maintenance and overall health.
Pea ProteinNeutral
Pea protein is a plant-based protein source derived from yellow peas. It is a popular alternative to animal-based proteins, offering a good amino acid profile. However, it may not be as easily absorbed as animal proteins.
Benefits
Provides a plant-based protein source that supports muscle maintenance and is suitable for vegetarians and vegans.
Brown Rice ProteinNeutral
Brown rice protein is a plant-based protein derived from whole grain brown rice. It is hypoallergenic and suitable for those with dietary restrictions. However, it may lack some essential amino acids compared to animal proteins.
Benefits
Offers a hypoallergenic protein source suitable for those with dietary restrictions, supporting muscle maintenance.
NiacinGood
Niacin, also known as vitamin B3, is an essential nutrient that supports energy metabolism and nervous system health. It is often added to foods to enhance nutritional value. Niacin is crucial for converting food into energy and maintaining healthy skin and nerves.
Benefits
Supports energy metabolism and nervous system health, contributing to overall well-being.
Iron (Ferrous Sulfate)Good
Iron is a vital mineral necessary for oxygen transport and energy production in the body. Ferrous sulfate is a common form used to fortify foods and prevent iron deficiency. Adequate iron intake is crucial for preventing anemia and supporting overall health.
Risks
Excessive intake can lead to iron overload, which may cause health issues.
Benefits
Essential for oxygen transport and energy production, preventing iron deficiency anemia.
Thiamin MononitrateGood
Thiamin mononitrate is a synthetic form of vitamin B1, essential for carbohydrate metabolism and nerve function. It is commonly added to foods to prevent deficiencies. Thiamin is crucial for converting carbohydrates into energy and maintaining proper nerve function.
Benefits
Supports carbohydrate metabolism and nerve function, contributing to energy production and overall health.
RiboflavinGood
Riboflavin, or vitamin B2, is essential for energy production and cellular function. It is often added to foods to enhance nutritional content. Riboflavin plays a key role in breaking down carbohydrates, proteins, and fats for energy.
Benefits
Supports energy production and cellular function, contributing to overall health.
Folic AcidGood
Folic acid is a synthetic form of vitamin B9, crucial for DNA synthesis and cell division. It is commonly added to foods to prevent neural tube defects during pregnancy. Adequate folic acid intake is essential for proper fetal development and overall health.
Benefits
Supports DNA synthesis and cell division, crucial for fetal development and overall health.
Processing
Unprocessed or Minimally Processed Foods
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