RIGATONI NO 50 ENRICHED MACARONI PRODUCT
Summary
This rigatoni pasta is made primarily from semolina, a high-quality ingredient, and is minimally processed, which contributes to its high score. The product contains a short ingredient list with essential vitamins and minerals added, and only one additive, which is not harmful. Its nutritional profile is solid, with a good balance of carbohydrates, protein, and fiber, making it a healthy choice within its category.
At a glance
Key ingredients 6
SemolinaNeutral
Semolina is a coarse flour made from durum wheat, commonly used in pasta production. It is minimally processed and retains some of the wheat's natural nutrients. However, it lacks the fiber and micronutrient density found in whole grain alternatives.
Benefits
Provides a source of carbohydrates and protein, contributing to energy and muscle maintenance.
NiacinNeutral
Niacin, also known as vitamin B3, is added to enriched products to prevent deficiencies. It is essential for energy metabolism and maintaining healthy skin and nerves. The enrichment process ensures adequate intake in populations with limited dietary diversity.
Risks
Excessive intake can lead to skin flushing and liver damage, but such risks are rare from food sources.
Benefits
Supports energy production and helps maintain healthy skin and nerve function.
Ferrous LactateNeutral
Ferrous lactate is an iron supplement used to fortify foods and prevent iron deficiency anemia. It is a bioavailable form of iron that is easily absorbed by the body. Fortification helps address iron deficiency in populations at risk.
Risks
Excessive iron intake can cause gastrointestinal distress and, in severe cases, organ damage.
Benefits
Helps prevent iron deficiency anemia and supports oxygen transport in the blood.
Thiamine MononitrateNeutral
Thiamine mononitrate is a synthetic form of vitamin B1 used in food fortification. It is crucial for carbohydrate metabolism and nerve function. Enrichment ensures adequate intake in diets lacking in whole grains.
Benefits
Essential for energy metabolism and proper nerve function.
RiboflavinNeutral
Riboflavin, or vitamin B2, is added to enriched foods to prevent deficiencies. It plays a key role in energy production and the metabolism of fats, drugs, and steroids. Fortification helps maintain adequate levels in the diet.
Benefits
Supports energy production and helps maintain healthy skin and eyes.
Folic AcidNeutral
Folic acid is a synthetic form of folate used in food fortification to prevent neural tube defects in newborns. It is essential for DNA synthesis and repair. Fortification is particularly important for women of childbearing age.
Risks
Excessive intake can mask vitamin B12 deficiency, but such risks are rare from food sources.
Benefits
Crucial for DNA synthesis and preventing neural tube defects during pregnancy.
Processing
Unprocessed or Minimally Processed Foods
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