Shop Map Research Get the app
H-E-B liquid egg whites

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is H-E-B liquid egg whites healthy?

H-E-B liquid egg whites scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of liquid egg whites, which are a high-quality source of protein with minimal processing.

How processed is H-E-B liquid egg whites?

H-E-B liquid egg whites is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive H-E-B liquid egg whites' score?

In Scout's ingredient-by-ingredient analysis, Liquid egg whites counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

95
Liquid Egg Whites
Lucerne
95
Simple Truth Organic Cage Free 100% Liquid Egg Whites
Simple Truth Organic
95
100% Liquid Egg Whites
Trader Joe's
95
GREAT EGG-SPECTATIONS 100% LIQUID EGG WHITES
Food Club

See more

H-E-B liquid egg whites

H-E-B
85 Excellent

Analysis updated May 2026 · How Scout scores

$44.95 · $0.70 / fluid ounce
View on Amazon
Verified Amazon match

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by H-E-B
Category Eggs
Summary

This product consists solely of liquid egg whites, which are a high-quality source of protein with minimal processing. The ingredient list is clean and simple, containing no additives or harmful ingredients, which contributes to its high rating. Its minimal processing ensures that most of the natural nutrients are retained, making it a healthy choice for those seeking lean protein.

Key ingredients 1

Liquid egg whites
Good

Liquid egg whites are a high-quality source of protein with minimal processing. They are low in calories and fat, making them a healthy choice for those seeking lean protein. The product is minimally processed, retaining most of its natural nutrients.

Benefits

Rich in protein, which is essential for muscle repair and growth. Low in calories and fat, making it suitable for weight management and heart health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play
Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

More in Eggs