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100% Liquid Egg Whites

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Common questions

Is 100% Liquid Egg Whites healthy?

100% Liquid Egg Whites scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of liquid egg whites, which are a minimally processed, high-quality source of protein.

How processed is 100% Liquid Egg Whites?

100% Liquid Egg Whites is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive 100% Liquid Egg Whites' score?

In Scout's ingredient-by-ingredient analysis, Liquid Egg Whites counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by MCM Poultry
Category Eggs
Summary

This product consists solely of liquid egg whites, which are a minimally processed, high-quality source of protein. The absence of additives or harmful ingredients, combined with its essential amino acid profile, makes it a healthy choice. Its minimal processing level ensures that the nutritional integrity of the egg whites is maintained.

Key ingredients 1

Liquid Egg Whites
Good

Liquid egg whites are a high-quality source of protein with minimal processing. They provide essential amino acids necessary for muscle repair and growth. Being pasteurized, they are safe to consume and convenient for various recipes.

Benefits

Rich in protein and low in calories, making them an excellent choice for those looking to increase protein intake without added fats or cholesterol.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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