Common questions

Is 100% Liquid Egg Whites healthy?

100% Liquid Egg Whites scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of 100% cage-free egg whites, which are a high-quality source of protein with minimal fat and no cholesterol.

How processed is 100% Liquid Egg Whites?

100% Liquid Egg Whites is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive 100% Liquid Egg Whites's score?

In Scout's ingredient-by-ingredient analysis, Egg whites counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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100% Liquid Egg Whites

Name: 100% Liquid Egg Whites
Brand: Trader Joe's

Trader Joe's

Excellent

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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

At a glance

Beneficial ingredients 0

Harmful ingredients 0

Owned by Trader Joe's

Category Eggs

Summary

This product consists solely of 100% cage-free egg whites, which are a high-quality source of protein with minimal fat and no cholesterol. The minimal processing involved preserves the natural nutritional profile of the egg whites, and the cage-free sourcing reflects better animal welfare practices. Overall, this product is a clean, minimally processed option with excellent nutritional benefits.

Key ingredients 1

Egg whites

Very Good

Egg whites are a high-quality source of protein with minimal fat and no cholesterol. They are minimally processed, maintaining their natural nutritional profile. Cage-free sourcing indicates better animal welfare standards.

Benefits

Rich in protein, supporting muscle growth and repair. Low in calories and fat, making them suitable for weight management and heart health.

See more about Egg whites →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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