At a glance
Summary
This electrolyte water is made from purified water with added beneficial electrolytes like magnesium chloride, calcium chloride, and potassium bicarbonate, which support hydration and mineral balance. The product is minimally processed, but the use of purified water rather than a natural source slightly impacts its score. The absence of harmful contaminants and the use of safe packaging materials contribute positively to its rating.
Key ingredients 4
Magnesium chlorideGood
Magnesium chloride is a beneficial electrolyte that supports muscle and nerve function. It is typically extracted from natural brine sources and is known for its high bioavailability. This ingredient helps maintain electrolyte balance and supports overall hydration.
Risks
Excessive intake may lead to digestive issues such as diarrhea.
Benefits
Provides essential magnesium which is crucial for muscle function and energy production.
Potassium bicarbonateGood
Potassium bicarbonate is an electrolyte that helps regulate fluid balance and blood pressure. It is produced through a reaction of potassium carbonate with carbon dioxide and water, ensuring purity. This ingredient is important for maintaining heart health and muscle function.
Risks
Excessive consumption may lead to hyperkalemia, affecting heart rhythm.
Benefits
Supports cardiovascular health and helps prevent muscle cramps.
Purified waterNeutral
Purified water is the base of this product and is essential for hydration. It undergoes filtration processes to remove impurities, ensuring safety and cleanliness. As a neutral component, it serves as a carrier for electrolytes without providing additional nutrients.
See more about Purified water →Calcium chlorideNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
High doses can cause hypercalcemia, leading to kidney stones and other health issues.
Benefits
Contributes to bone strength and supports cardiovascular health.
Processing
Unprocessed or Minimally Processed Foods
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