Blueberry Lavender Seltzer

Polar
70 Good
View on Amazon

Summary

This seltzer contains only carbonated water and natural flavors, which keeps the ingredient list minimal. However, the use of natural flavors, which can be highly processed and lack transparency, contributes to its classification as ultra-processed. Despite the clean label, the processing level limits its score potential.

At a glance

Beneficial ingredients 0
Harmful ingredients 1
Category Soda

Key ingredients 2

Carbonated Water
Neutral

Carbonated water is simply water infused with carbon dioxide gas under pressure. It is generally considered neutral as it does not provide significant nutritional benefits or risks. It serves as a base for many beverages without adding calories or sugars.

See more about Carbonated Water →
Natural Flavors
Bad

Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be highly processed. The lack of transparency in their composition and potential for containing additives or allergens is a concern. They are often used to enhance taste without providing nutritional value.

Risks

Potential risks include allergic reactions and the presence of undisclosed additives.

See more about Natural Flavors →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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