Organic wjole milk

H-E-B
85 Excellent
$5.99 · 64 fl oz
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Summary

This organic whole milk product benefits from high-quality ingredients such as organic milk, DHA algal oil, and vitamin D3, which enhance its nutritional profile. Despite being processed, it maintains a clean label with no harmful additives, making it a healthier choice compared to more heavily processed dairy products. The inclusion of DHA algal oil provides additional omega-3 fatty acids, supporting brain and heart health.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Milk

Key ingredients 3

Organic milk
Very Good

Organic milk is a high-quality source of essential nutrients like calcium, vitamin D, and protein. Being organic, it is produced without synthetic pesticides or fertilizers, which enhances its nutritional profile. It also supports sustainable farming practices.

Benefits

Rich in calcium and vitamin D, which are crucial for bone health. Provides high-quality protein and essential fatty acids.

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DHA algal oil
Good

DHA algal oil is a plant-based source of omega-3 fatty acids, which are important for brain and heart health. It is derived from algae, making it a sustainable and vegetarian-friendly option. This ingredient is often added to enhance the nutritional value of dairy products.

Benefits

Provides omega-3 fatty acids that support cognitive function and cardiovascular health.

Vitamin D3
Good

Vitamin D3 is essential for calcium absorption and bone health. It is often added to dairy products to enhance their nutritional value, especially in regions with limited sunlight exposure. This form of vitamin D is highly bioavailable and effective in maintaining adequate vitamin D levels.

Benefits

Supports bone health and immune function by aiding in calcium absorption.

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Processing

Group 3 · Processed

Processed Foods

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