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Organic Coconut Milk, Unsweetened

Common questions

Is Organic Coconut Milk, Unsweetened healthy?

Organic Coconut Milk, Unsweetened scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This organic coconut milk is made from beneficial ingredients like organic coconut cream and coconut water from concentrate, which provide healthy fats and electrolytes.

How processed is Organic Coconut Milk, Unsweetened?

Organic Coconut Milk, Unsweetened is NOVA Group 3: Processed Foods.

Which ingredients drive Organic Coconut Milk, Unsweetened's score?

In Scout's ingredient-by-ingredient analysis, Organic Coconut Cream, Organic Coconut Water From Concentrate count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Organic Coconut Milk, Unsweetened

Califia Farms
80 Good

Analysis updated June 2026 · How Scout scores

$4.99 · 48 fl oz · $0.10 / fluid ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Milk
Summary

This organic coconut milk is made from beneficial ingredients like organic coconut cream and coconut water from concentrate, which provide healthy fats and electrolytes. However, it is a processed product, which limits its maximum score. The absence of harmful additives and the use of organic ingredients contribute positively to its health profile.

Key ingredients 4

Organic Coconut Cream
Good

Organic Coconut Cream is a beneficial ingredient due to its natural origin and minimal processing. It provides healthy fats, particularly medium-chain triglycerides (MCTs), which are easily metabolized for energy. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health profile.

Risks

Excessive consumption may lead to increased calorie intake and potential weight gain.

Benefits

Rich in healthy fats that can support energy levels and metabolic health.

See more about Organic Coconut Cream →
Organic Coconut Water From Concentrate
Good

Organic Coconut Water from Concentrate is a good ingredient due to its natural electrolyte content and hydration benefits. It is processed by removing water to concentrate the nutrients, then rehydrated, which retains most of its nutritional value. Being organic ensures it is free from harmful chemicals.

Benefits

Provides natural electrolytes like potassium, supporting hydration and muscle function.

See more about Organic Coconut Water From Concentrate →
Water
Neutral

Water is a neutral ingredient primarily used as a base in many food products. It is essential for hydration and does not contribute any calories or nutrients. In this product, it serves as a medium to dissolve and mix other ingredients.

See more about Water →
Baking Soda
Neutral

Baking Soda is a neutral ingredient used as a stabilizer and pH regulator in food products. It is a simple compound that helps maintain the texture and consistency of the product. Its use in small amounts is generally considered safe and effective.

Risks

Excessive consumption can lead to imbalances in blood pH levels.

See more about Baking Soda →

Processing

Group 3 · Processed

Processed Foods

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