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Organic Valley Reduced Fat Milk

Common questions

Is Organic Valley Reduced Fat Milk healthy?

Organic Valley Reduced Fat Milk scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This reduced fat milk is minimally processed and made from organic ingredients, ensuring a high-quality source of protein and essential nutrients.

How processed is Organic Valley Reduced Fat Milk?

Organic Valley Reduced Fat Milk is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Organic Valley Reduced Fat Milk's score?

In Scout's ingredient-by-ingredient analysis, Organic grade a reduced fat milk, Vitamin d3 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Organic Valley Reduced Fat Milk

Organic Valley
85 Excellent

Analysis updated September 2026 · How Scout scores

128 oz
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Cooperative Regions of Organic Producer Pools
Category Milk
Summary

This reduced fat milk is minimally processed and made from organic ingredients, ensuring a high-quality source of protein and essential nutrients. The addition of vitamins A and D3 enhances its nutritional profile, supporting vision, immune function, and bone health. Being organic, it is free from synthetic pesticides and hormones, making it a healthy choice for those monitoring their fat intake.

Key ingredients 3

Organic grade a reduced fat milk
Good

Organic reduced fat milk is a high-quality source of protein and essential nutrients like calcium and vitamin B12. Being organic, it is free from synthetic pesticides and hormones, which enhances its nutritional profile. The reduction in fat content makes it suitable for those monitoring their fat intake while still providing essential nutrients.

Benefits

Provides essential nutrients such as calcium and vitamin B12, supporting bone health and metabolic functions. The organic certification ensures it is free from synthetic additives and hormones.

Vitamin d3
Good

Vitamin D3 is added to milk to aid calcium absorption and support bone health. It is an essential nutrient that many people lack, especially in regions with limited sunlight exposure. Fortification of milk with vitamin D3 helps prevent deficiencies and supports overall health.

Benefits

Enhances calcium absorption and supports bone health, reducing the risk of osteoporosis and other bone-related conditions.

See more about Vitamin d3 →
Vitamin a palmitate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

Excessive intake of vitamin A can lead to toxicity, but this is unlikely from milk consumption alone.

Benefits

Supports vision and immune health by providing an essential nutrient that may be reduced in low-fat dairy products.

See more about Vitamin a palmitate →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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